Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

Savor a creative twist on the classic hot dog by combining lean turkey dogs with savory turkey bacon and deeply caramelized onions. This dish offers a delightful balance of smoky, sweet, and savory flavors while keeping the meal light, protein-packed, and nutritionally balanced.

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NUTRITION

490kcal
Protein
39g
Fat
20g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

2 Lean Turkey Dogs (approx. 120g total)

3 slices Turkey Bacon (approx. 45g total)

1 Whole Wheat Hot Dog Bun (approx. 50g)

1 portion Caramelized Onion (approx. 55g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the turkey bacon slices and cook until they are crisp, turning occasionally. Remove from the skillet and set aside on paper towels to drain any excess fat.

  • 2

    In the same skillet, add the lean turkey dogs. Cook them thoroughly, turning frequently until they are evenly browned on all sides and heated through.

  • 3

    Thinly slice a medium onion. In a separate pan, add a drizzle of olive oil over medium-low heat. Add the onion slices and a pinch of salt, then cook slowly, stirring occasionally until they become soft and golden brown. This process should take about 10-12 minutes.

  • 4

    To assemble, lightly toast the whole wheat hot dog bun if desired. Place the cooked turkey dogs inside the bun, top with the crisp turkey bacon slices, and then add a generous portion of caramelized onions on top.

  • 5

    Serve immediately for a delicious, balanced meal that fits right into your nutritional goals.

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

Savor a creative twist on the classic hot dog by combining lean turkey dogs with savory turkey bacon and deeply caramelized onions. This dish offers a delightful balance of smoky, sweet, and savory flavors while keeping the meal light, protein-packed, and nutritionally balanced.

NUTRITION

490kcal
Protein
39g
Fat
20g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

2 Lean Turkey Dogs (approx. 120g total)

3 slices Turkey Bacon (approx. 45g total)

1 Whole Wheat Hot Dog Bun (approx. 50g)

1 portion Caramelized Onion (approx. 55g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the turkey bacon slices and cook until they are crisp, turning occasionally. Remove from the skillet and set aside on paper towels to drain any excess fat.

  • 2

    In the same skillet, add the lean turkey dogs. Cook them thoroughly, turning frequently until they are evenly browned on all sides and heated through.

  • 3

    Thinly slice a medium onion. In a separate pan, add a drizzle of olive oil over medium-low heat. Add the onion slices and a pinch of salt, then cook slowly, stirring occasionally until they become soft and golden brown. This process should take about 10-12 minutes.

  • 4

    To assemble, lightly toast the whole wheat hot dog bun if desired. Place the cooked turkey dogs inside the bun, top with the crisp turkey bacon slices, and then add a generous portion of caramelized onions on top.

  • 5

    Serve immediately for a delicious, balanced meal that fits right into your nutritional goals.