Creamy Cauliflower Grits with Spiced Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spiced Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spiced Garlic Shrimp

Enjoy a vibrant dish featuring tender, spiced garlic shrimp atop silky, creamy cauliflower grits. This flavorful meal delivers a delightful balance of textures and a punch of savory spices, perfect for a nutritious breakfast, lunch, or dinner experience.

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NUTRITION

392kcal
Protein
46.2g
Fat
19.8g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Raw Shrimp (peeled & deveined)

2 cups Cauliflower Florets

1/4 cup Unsweetened Almond Milk

1 tbsp Olive Oil

2 cloves Garlic

1 tsp Paprika

1 tsp Cumin

Salt and Pepper to taste

1 tbsp Fresh Parsley (garnish)

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PREPARATION

  • 1

    In a blender or food processor, combine the cauliflower florets and unsweetened almond milk. Blend until smooth to create a creamy base for the grits.

  • 2

    Heat half of the olive oil (½ tbsp) in a non-stick skillet over medium heat. Add the blended cauliflower mixture and season lightly with salt and pepper. Cook for about 5 minutes, stirring occasionally, until heated through and slightly thickened.

  • 3

    In another skillet, heat the remaining olive oil over medium-high heat. Add minced garlic along with paprika, cumin, and a pinch of salt and pepper. Sauté for about 30 seconds until fragrant.

  • 4

    Add the raw shrimp to the skillet with the spices. Cook the shrimp for about 2-3 minutes per side, until they turn pink and are cooked through.

  • 5

    To serve, spoon the warm, creamy cauliflower grits onto plates and top with the spiced garlic shrimp. Garnish with fresh parsley and additional black pepper if desired.

Creamy Cauliflower Grits with Spiced Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spiced Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spiced Garlic Shrimp

Enjoy a vibrant dish featuring tender, spiced garlic shrimp atop silky, creamy cauliflower grits. This flavorful meal delivers a delightful balance of textures and a punch of savory spices, perfect for a nutritious breakfast, lunch, or dinner experience.

NUTRITION

392kcal
Protein
46.2g
Fat
19.8g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Raw Shrimp (peeled & deveined)

2 cups Cauliflower Florets

1/4 cup Unsweetened Almond Milk

1 tbsp Olive Oil

2 cloves Garlic

1 tsp Paprika

1 tsp Cumin

Salt and Pepper to taste

1 tbsp Fresh Parsley (garnish)

PREPARATION

  • 1

    In a blender or food processor, combine the cauliflower florets and unsweetened almond milk. Blend until smooth to create a creamy base for the grits.

  • 2

    Heat half of the olive oil (½ tbsp) in a non-stick skillet over medium heat. Add the blended cauliflower mixture and season lightly with salt and pepper. Cook for about 5 minutes, stirring occasionally, until heated through and slightly thickened.

  • 3

    In another skillet, heat the remaining olive oil over medium-high heat. Add minced garlic along with paprika, cumin, and a pinch of salt and pepper. Sauté for about 30 seconds until fragrant.

  • 4

    Add the raw shrimp to the skillet with the spices. Cook the shrimp for about 2-3 minutes per side, until they turn pink and are cooked through.

  • 5

    To serve, spoon the warm, creamy cauliflower grits onto plates and top with the spiced garlic shrimp. Garnish with fresh parsley and additional black pepper if desired.