Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Savor these irresistibly crispy chicken wings coated in a sticky, sweet honey glaze with a hint of garlic and chili. The wings are roasted to perfection, ensuring a delightful crunch on the outside while remaining tender and juicy inside. An ideal choice for a satisfying dinner treat that balances savory and sweet flavors.

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NUTRITION

381kcal
Protein
35.8g
Fat
16.5g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

180 grams Chicken Wings

1 tablespoon Honey

1 teaspoon Low Sodium Soy Sauce

1 Garlic Clove

1/2 teaspoon Chili Flakes

1/4 teaspoon Black Pepper

Olive Oil Spray

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness.

  • 3

    In a small bowl, combine honey, low sodium soy sauce, minced garlic, chili flakes, and black pepper.

  • 4

    Place the chicken wings in a larger bowl and lightly spray with olive oil. Pour the honey glaze over the wings and toss to coat evenly.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they aren’t overcrowded.

  • 6

    Bake in the preheated oven for 25-30 minutes, turning halfway through for even crisping.

  • 7

    Once the wings are golden and crispy, remove from the oven. Let them rest for a few minutes before serving.

Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Savor these irresistibly crispy chicken wings coated in a sticky, sweet honey glaze with a hint of garlic and chili. The wings are roasted to perfection, ensuring a delightful crunch on the outside while remaining tender and juicy inside. An ideal choice for a satisfying dinner treat that balances savory and sweet flavors.

NUTRITION

381kcal
Protein
35.8g
Fat
16.5g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

180 grams Chicken Wings

1 tablespoon Honey

1 teaspoon Low Sodium Soy Sauce

1 Garlic Clove

1/2 teaspoon Chili Flakes

1/4 teaspoon Black Pepper

Olive Oil Spray

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness.

  • 3

    In a small bowl, combine honey, low sodium soy sauce, minced garlic, chili flakes, and black pepper.

  • 4

    Place the chicken wings in a larger bowl and lightly spray with olive oil. Pour the honey glaze over the wings and toss to coat evenly.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they aren’t overcrowded.

  • 6

    Bake in the preheated oven for 25-30 minutes, turning halfway through for even crisping.

  • 7

    Once the wings are golden and crispy, remove from the oven. Let them rest for a few minutes before serving.