Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant wrap filled with tender, herb-grilled chicken, crisp mixed greens, juicy tomato slices, and refreshing cucumber, all accented with a smooth layer of hummus. This wrap delivers a satisfying blend of textures and flavors that will brighten your meal, whether you're fueling a busy day or winding down with dinner.

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NUTRITION

408kcal
Protein
42.3g
Fat
12g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

1 Whole Wheat Tortilla

1 cup Mixed Greens

1 serving Sliced Tomato (approx. 3 slices)

1 serving Cucumber Slices

2 tbsp Hummus

Fresh Herbs (parsley or cilantro)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs (such as rosemary, thyme, and a sprinkle of salt and pepper), then grill until fully cooked, about 6-7 minutes per side.

  • 3

    Warm the whole wheat tortilla on the grill or in a skillet for about 30 seconds on each side until soft and pliable.

  • 4

    Spread the hummus evenly over the tortilla, leaving a small border around the edge.

  • 5

    Layer the mixed greens, sliced tomato, and cucumber slices on top of the hummus.

  • 6

    Slice the grilled chicken into strips and place them over the veggies.

  • 7

    Garnish with fresh herbs for an added burst of flavor.

  • 8

    Roll up the tortilla tightly into a wrap, slice in half if desired, and serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant wrap filled with tender, herb-grilled chicken, crisp mixed greens, juicy tomato slices, and refreshing cucumber, all accented with a smooth layer of hummus. This wrap delivers a satisfying blend of textures and flavors that will brighten your meal, whether you're fueling a busy day or winding down with dinner.

NUTRITION

408kcal
Protein
42.3g
Fat
12g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

1 Whole Wheat Tortilla

1 cup Mixed Greens

1 serving Sliced Tomato (approx. 3 slices)

1 serving Cucumber Slices

2 tbsp Hummus

Fresh Herbs (parsley or cilantro)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs (such as rosemary, thyme, and a sprinkle of salt and pepper), then grill until fully cooked, about 6-7 minutes per side.

  • 3

    Warm the whole wheat tortilla on the grill or in a skillet for about 30 seconds on each side until soft and pliable.

  • 4

    Spread the hummus evenly over the tortilla, leaving a small border around the edge.

  • 5

    Layer the mixed greens, sliced tomato, and cucumber slices on top of the hummus.

  • 6

    Slice the grilled chicken into strips and place them over the veggies.

  • 7

    Garnish with fresh herbs for an added burst of flavor.

  • 8

    Roll up the tortilla tightly into a wrap, slice in half if desired, and serve immediately.