YOUR SOLIN GENERATED RECIPE
Protein-Packed Cauliflower Carbonara with Turkey Bacon
Enjoy a lighter twist on classic carbonara with tender cauliflower florets, crisp turkey bacon, and a creamy, protein-boosted sauce made from eggs, nonfat Greek yogurt, and a sprinkle of Parmesan. This dish offers a balance between indulgence and nutrition, perfect for powering through your day.
INGREDIENTS
1 cup Cauliflower
3 slices Turkey Bacon
2 large Eggs
1/4 cup Nonfat Greek Yogurt
2 tbsp Parmesan Cheese
1 tsp Olive Oil
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Break the cauliflower into small florets and add to the skillet, cooking until lightly tender, about 5-7 minutes.
In a separate pan, cook the turkey bacon over medium heat until crispy. Once done, chop into bite-sized pieces.
In a bowl, whisk together the eggs and nonfat Greek yogurt until smooth. Stir in the grated Parmesan cheese.
Reduce the skillet heat to low and pour the egg mixture over the cauliflower, stirring continuously to form a creamy sauce without scrambling the eggs.
Fold in the chopped turkey bacon and continue to mix for another 1-2 minutes until everything is well combined and warmed through.
Adjust seasoning if needed and serve immediately.