Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist and flavorful baked donuts that combine the warm spices of pumpkin pie with a boost of protein from whey isolate and almond flour. Perfect as a nutritious breakfast, satisfying lunch, or a light dinner treat, each bite brings a delightful burst of autumn flavor with a healthful macro balance.

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NUTRITION

565kcal
Protein
40g
Fat
26g
Carbs
43.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Pumpkin Puree

1 scoop Whey Protein Isolate

0.33 cup Almond Flour

1 large Egg

1 tablespoon Maple Syrup

1 teaspoon Baking Powder

1 teaspoon Pumpkin Spice Blend

1 pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan with non-stick spray.

  • 2

    In a large bowl, combine the pumpkin puree, egg, and maple syrup, whisking until smooth.

  • 3

    Add the whey protein isolate, almond flour, baking powder, pumpkin spice blend, and a pinch of salt. Stir until just combined to form a thick batter.

  • 4

    Spoon the batter into the donut pan, filling each cavity about 3/4 full.

  • 5

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted in the donut comes out clean.

  • 6

    Remove from the oven and allow the donuts to cool in the pan for 5 minutes before transferring to a wire rack.

  • 7

    Enjoy your protein-packed pumpkin spice donuts warm or at room temperature.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist and flavorful baked donuts that combine the warm spices of pumpkin pie with a boost of protein from whey isolate and almond flour. Perfect as a nutritious breakfast, satisfying lunch, or a light dinner treat, each bite brings a delightful burst of autumn flavor with a healthful macro balance.

NUTRITION

565kcal
Protein
40g
Fat
26g
Carbs
43.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Pumpkin Puree

1 scoop Whey Protein Isolate

0.33 cup Almond Flour

1 large Egg

1 tablespoon Maple Syrup

1 teaspoon Baking Powder

1 teaspoon Pumpkin Spice Blend

1 pinch Salt

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan with non-stick spray.

  • 2

    In a large bowl, combine the pumpkin puree, egg, and maple syrup, whisking until smooth.

  • 3

    Add the whey protein isolate, almond flour, baking powder, pumpkin spice blend, and a pinch of salt. Stir until just combined to form a thick batter.

  • 4

    Spoon the batter into the donut pan, filling each cavity about 3/4 full.

  • 5

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted in the donut comes out clean.

  • 6

    Remove from the oven and allow the donuts to cool in the pan for 5 minutes before transferring to a wire rack.

  • 7

    Enjoy your protein-packed pumpkin spice donuts warm or at room temperature.