Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a refreshingly light yet protein-packed cheesecake that balances tangy Greek yogurt and smooth low-fat cream cheese with a naturally sweet date caramel drizzle. This versatile dish works beautifully for breakfast, lunch, or dinner, offering a harmonious blend of creamy texture and delightful caramel notes without overshooting your calorie goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

419kcal
Protein
34g
Fat
19.7g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

2 oz Low-Fat Cream Cheese

1 large Egg

0.125 cup Almond Flour

1 Pitted Date

2 tbsp Water

1 tsp Vanilla Extract

1 tsp Lemon Juice

Pinch of Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 350°F (175°C) and prepare a small baking dish lined with parchment paper.

  • 2

    In a blender or food processor, combine the pitted date, water, lemon juice, and vanilla extract. Blend until a smooth, thick date caramel forms. Set aside.

  • 3

    In a mixing bowl, whisk together the Nonfat Greek Yogurt, low-fat cream cheese, and egg until smooth and well combined.

  • 4

    Gently fold in the almond flour and a pinch of salt, mixing until incorporated. The almond flour will lend a subtle nutty flavor and help bind the mixture.

  • 5

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the center is set and the edges begin to turn light golden.

  • 7

    Remove from the oven and allow the cheesecake to cool slightly. Drizzle the date caramel over the top before serving.

  • 8

    Enjoy warm or chilled as a protein-packed treat perfect for any meal!

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a refreshingly light yet protein-packed cheesecake that balances tangy Greek yogurt and smooth low-fat cream cheese with a naturally sweet date caramel drizzle. This versatile dish works beautifully for breakfast, lunch, or dinner, offering a harmonious blend of creamy texture and delightful caramel notes without overshooting your calorie goals.

NUTRITION

419kcal
Protein
34g
Fat
19.7g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

2 oz Low-Fat Cream Cheese

1 large Egg

0.125 cup Almond Flour

1 Pitted Date

2 tbsp Water

1 tsp Vanilla Extract

1 tsp Lemon Juice

Pinch of Salt

PREPARATION

  • 1

    Preheat the oven to 350°F (175°C) and prepare a small baking dish lined with parchment paper.

  • 2

    In a blender or food processor, combine the pitted date, water, lemon juice, and vanilla extract. Blend until a smooth, thick date caramel forms. Set aside.

  • 3

    In a mixing bowl, whisk together the Nonfat Greek Yogurt, low-fat cream cheese, and egg until smooth and well combined.

  • 4

    Gently fold in the almond flour and a pinch of salt, mixing until incorporated. The almond flour will lend a subtle nutty flavor and help bind the mixture.

  • 5

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the center is set and the edges begin to turn light golden.

  • 7

    Remove from the oven and allow the cheesecake to cool slightly. Drizzle the date caramel over the top before serving.

  • 8

    Enjoy warm or chilled as a protein-packed treat perfect for any meal!