Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

This vibrant stir-fry features crispy cauliflower rice mixed with savory tofu cubes, velvety scrambled eggs, and spicy, tangy kimchi. Infused with garlic, ginger, and a splash of soy sauce, every bite packs a flavorful crunch and a nutrient-dense boost that's perfect for breakfast, lunch, or dinner.

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NUTRITION

525kcal
Protein
39.2g
Fat
34.7g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

250g Firm Tofu

2 Large Eggs

200g Cauliflower Rice

0.5 cup Kimchi

1 tbsp Sesame Oil

2 Garlic Cloves

1 tsp Fresh Ginger

1 tbsp Soy Sauce

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PREPARATION

  • 1

    Press the tofu to remove excess moisture and cut it into small cubes.

  • 2

    Heat sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add minced garlic and grated ginger to the skillet, stirring until fragrant, about 30 seconds.

  • 4

    Add the tofu cubes and stir-fry until they begin to turn golden and crispy on the edges, approximately 4-5 minutes.

  • 5

    Mix in the cauliflower rice and continue stir-frying for an additional 3 minutes, allowing it to heat through.

  • 6

    Push the tofu and cauliflower rice to one side of the pan. Pour the beaten eggs into the cleared space, scrambling them gently until just set.

  • 7

    Combine the scrambled eggs with the tofu and cauliflower rice. Stir in the kimchi and soy sauce, mixing well to distribute flavors evenly.

  • 8

    Cook for another 1-2 minutes to blend all the flavors. Taste and adjust seasoning if needed.

  • 9

    Serve hot, garnished with sliced green onions if desired.

Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

This vibrant stir-fry features crispy cauliflower rice mixed with savory tofu cubes, velvety scrambled eggs, and spicy, tangy kimchi. Infused with garlic, ginger, and a splash of soy sauce, every bite packs a flavorful crunch and a nutrient-dense boost that's perfect for breakfast, lunch, or dinner.

NUTRITION

525kcal
Protein
39.2g
Fat
34.7g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

250g Firm Tofu

2 Large Eggs

200g Cauliflower Rice

0.5 cup Kimchi

1 tbsp Sesame Oil

2 Garlic Cloves

1 tsp Fresh Ginger

1 tbsp Soy Sauce

PREPARATION

  • 1

    Press the tofu to remove excess moisture and cut it into small cubes.

  • 2

    Heat sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add minced garlic and grated ginger to the skillet, stirring until fragrant, about 30 seconds.

  • 4

    Add the tofu cubes and stir-fry until they begin to turn golden and crispy on the edges, approximately 4-5 minutes.

  • 5

    Mix in the cauliflower rice and continue stir-frying for an additional 3 minutes, allowing it to heat through.

  • 6

    Push the tofu and cauliflower rice to one side of the pan. Pour the beaten eggs into the cleared space, scrambling them gently until just set.

  • 7

    Combine the scrambled eggs with the tofu and cauliflower rice. Stir in the kimchi and soy sauce, mixing well to distribute flavors evenly.

  • 8

    Cook for another 1-2 minutes to blend all the flavors. Taste and adjust seasoning if needed.

  • 9

    Serve hot, garnished with sliced green onions if desired.