Crispy Cauliflower Kimchi Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Kimchi Fried Rice

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Kimchi Fried Rice

A vibrant, nutrient-packed dish that transforms everyday cauliflower rice into an explosion of flavors with tangy kimchi, hearty edamame, and eggs, all finished with aromatic garlic, ginger, and a touch of sesame oil. Enjoy a satisfying mix of textures and a balanced profile that’s perfect for a meal any time of day.

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NUTRITION

449kcal
Protein
34.9g
Fat
23g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Cauliflower Rice (150g)

1/2 cup Kimchi (85g)

1 cup Shelled Edamame (155g)

2 Large Eggs (100g total)

1/2 medium Carrot (30g)

2 Green Onions (10g)

2 Garlic cloves (6g)

1 tsp Fresh Ginger (2g)

1 tbsp Soy Sauce (15g)

1 tsp Sesame Oil (5g)

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PREPARATION

  • 1

    Prepare all vegetables by ricing the cauliflower, finely dicing the carrot, chopping the green onions, mincing the garlic, and grating the ginger.

  • 2

    Heat a non-stick skillet over medium heat and add the sesame oil.

  • 3

    Sauté the minced garlic, ginger, and diced carrot for about 2 minutes until aromatic and slightly softened.

  • 4

    Add the cauliflower rice to the skillet and stir fry for 3-4 minutes until it begins to soften.

  • 5

    Stir in the kimchi and shelled edamame, allowing them to heat through for another 2 minutes.

  • 6

    Push the rice mixture to one side of the pan and crack the eggs into the empty space. Scramble the eggs gently until just set, then mix them into the rice.

  • 7

    Drizzle the soy sauce over the mixture, tossing everything together to ensure even distribution of flavors and a slight crisp on the edges of the cauliflower.

  • 8

    Finish by stirring in chopped green onions and serve immediately while hot.

Crispy Cauliflower Kimchi Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Kimchi Fried Rice

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Kimchi Fried Rice

A vibrant, nutrient-packed dish that transforms everyday cauliflower rice into an explosion of flavors with tangy kimchi, hearty edamame, and eggs, all finished with aromatic garlic, ginger, and a touch of sesame oil. Enjoy a satisfying mix of textures and a balanced profile that’s perfect for a meal any time of day.

NUTRITION

449kcal
Protein
34.9g
Fat
23g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Cauliflower Rice (150g)

1/2 cup Kimchi (85g)

1 cup Shelled Edamame (155g)

2 Large Eggs (100g total)

1/2 medium Carrot (30g)

2 Green Onions (10g)

2 Garlic cloves (6g)

1 tsp Fresh Ginger (2g)

1 tbsp Soy Sauce (15g)

1 tsp Sesame Oil (5g)

PREPARATION

  • 1

    Prepare all vegetables by ricing the cauliflower, finely dicing the carrot, chopping the green onions, mincing the garlic, and grating the ginger.

  • 2

    Heat a non-stick skillet over medium heat and add the sesame oil.

  • 3

    Sauté the minced garlic, ginger, and diced carrot for about 2 minutes until aromatic and slightly softened.

  • 4

    Add the cauliflower rice to the skillet and stir fry for 3-4 minutes until it begins to soften.

  • 5

    Stir in the kimchi and shelled edamame, allowing them to heat through for another 2 minutes.

  • 6

    Push the rice mixture to one side of the pan and crack the eggs into the empty space. Scramble the eggs gently until just set, then mix them into the rice.

  • 7

    Drizzle the soy sauce over the mixture, tossing everything together to ensure even distribution of flavors and a slight crisp on the edges of the cauliflower.

  • 8

    Finish by stirring in chopped green onions and serve immediately while hot.