Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a light yet indulgent cheesecake that packs a protein punch! This version uses nonfat Greek yogurt and a scoop of protein powder blended with a hint of vanilla for a creamy filling on a delicate almond flour crust. Drizzled with a naturally sweet date caramel, it’s a versatile treat that works as a refreshing breakfast, a satisfying lunch dessert, or a guilt-free dinner sweet finish.

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NUTRITION

488kcal
Protein
39.2g
Fat
19.1g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

50g Low Fat Cream Cheese

1 large Egg White (approx. 30g)

1 tsp Vanilla Extract

20g Vanilla Whey Protein Powder

30g Pitted Dates (date paste)

20g Almond Flour

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). Lightly grease a small ramekin or baking pan.

  • 2

    In a mixing bowl, combine the Nonfat Greek yogurt, Low Fat Cream Cheese, Egg White, Vanilla Extract, and Vanilla Whey Protein Powder. Whisk thoroughly until the mixture is smooth and creamy.

  • 3

    Gently fold in half of the prepared date paste into the mixture, reserving the rest for the caramel drizzle.

  • 4

    For the crust, press the Almond Flour firmly into the bottom of your greased pan to form an even base.

  • 5

    Pour the cheesecake mixture over the almond flour crust, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 18-22 minutes until the edges are set and the center has a slight jiggle.

  • 7

    Allow the cheesecake to cool to room temperature, then chill in the refrigerator for at least 2 hours to set completely.

  • 8

    Before serving, drizzle the remaining date paste over the top as a caramel sauce. You can warm the date paste slightly to make it more pourable if desired.

  • 9

    Serve chilled and enjoy your protein-packed treat!

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a light yet indulgent cheesecake that packs a protein punch! This version uses nonfat Greek yogurt and a scoop of protein powder blended with a hint of vanilla for a creamy filling on a delicate almond flour crust. Drizzled with a naturally sweet date caramel, it’s a versatile treat that works as a refreshing breakfast, a satisfying lunch dessert, or a guilt-free dinner sweet finish.

NUTRITION

488kcal
Protein
39.2g
Fat
19.1g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

50g Low Fat Cream Cheese

1 large Egg White (approx. 30g)

1 tsp Vanilla Extract

20g Vanilla Whey Protein Powder

30g Pitted Dates (date paste)

20g Almond Flour

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). Lightly grease a small ramekin or baking pan.

  • 2

    In a mixing bowl, combine the Nonfat Greek yogurt, Low Fat Cream Cheese, Egg White, Vanilla Extract, and Vanilla Whey Protein Powder. Whisk thoroughly until the mixture is smooth and creamy.

  • 3

    Gently fold in half of the prepared date paste into the mixture, reserving the rest for the caramel drizzle.

  • 4

    For the crust, press the Almond Flour firmly into the bottom of your greased pan to form an even base.

  • 5

    Pour the cheesecake mixture over the almond flour crust, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 18-22 minutes until the edges are set and the center has a slight jiggle.

  • 7

    Allow the cheesecake to cool to room temperature, then chill in the refrigerator for at least 2 hours to set completely.

  • 8

    Before serving, drizzle the remaining date paste over the top as a caramel sauce. You can warm the date paste slightly to make it more pourable if desired.

  • 9

    Serve chilled and enjoy your protein-packed treat!