Hearty Italian Sausage and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Italian Sausage and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Italian Sausage and White Bean Soup

A comforting and nourishing soup with savory turkey Italian sausage, creamy white beans, and vibrant vegetables simmered in a rich chicken broth. Perfect for a filling meal any time of day, enjoy the rustic Italian flavors in every spoonful.

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NUTRITION

424kcal
Protein
39.7g
Fat
15g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Italian Sausage

1/2 cup White Beans (drained)

1/2 cup Diced Tomatoes

1/4 cup chopped Onion

1 clove Garlic

1 cup Chicken Broth (Low Sodium)

1 cup Spinach

1 tsp Olive Oil

1 tsp Dried Italian Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat.

  • 2

    Add the chopped onion and minced garlic; sauté until softened and fragrant, about 2-3 minutes.

  • 3

    Slice the turkey sausage into rounds and add to the pot, cooking until the sausage is lightly browned.

  • 4

    Pour in the chicken broth and add the diced tomatoes along with their juices, stirring to combine.

  • 5

    Add the white beans and dried Italian herbs; let the soup simmer for 8-10 minutes to meld the flavors.

  • 6

    Stir in the spinach and allow it to wilt, about 2 minutes.

  • 7

    Season with salt and pepper to taste, then serve hot.

Hearty Italian Sausage and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Italian Sausage and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Italian Sausage and White Bean Soup

A comforting and nourishing soup with savory turkey Italian sausage, creamy white beans, and vibrant vegetables simmered in a rich chicken broth. Perfect for a filling meal any time of day, enjoy the rustic Italian flavors in every spoonful.

NUTRITION

424kcal
Protein
39.7g
Fat
15g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Italian Sausage

1/2 cup White Beans (drained)

1/2 cup Diced Tomatoes

1/4 cup chopped Onion

1 clove Garlic

1 cup Chicken Broth (Low Sodium)

1 cup Spinach

1 tsp Olive Oil

1 tsp Dried Italian Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat.

  • 2

    Add the chopped onion and minced garlic; sauté until softened and fragrant, about 2-3 minutes.

  • 3

    Slice the turkey sausage into rounds and add to the pot, cooking until the sausage is lightly browned.

  • 4

    Pour in the chicken broth and add the diced tomatoes along with their juices, stirring to combine.

  • 5

    Add the white beans and dried Italian herbs; let the soup simmer for 8-10 minutes to meld the flavors.

  • 6

    Stir in the spinach and allow it to wilt, about 2 minutes.

  • 7

    Season with salt and pepper to taste, then serve hot.