Name: Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Sweet Potato; 1.5 cups Nonfat Greek Yogurt; 1 teaspoon Olive Oil; 2 tablespoons Mixed Fresh Herbs (Rosemary, Thyme, Chives); Salt and Pepper to taste

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy a beautifully roasted sweet potato with an irresistibly crispy skin, served with a dollop of creamy nonfat Greek yogurt infused with fresh herbs. This dish offers a delightful balance of textures and flavors, perfect for a healthful breakfast, lunch, or dinner that both satisfies and nourishes.

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NUTRITION

Protein

37.1g

Fat

4.8g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1.5 cups Nonfat Greek Yogurt

1 teaspoon Olive Oil

2 tablespoons Mixed Fresh Herbs (Rosemary, Thyme, Chives)

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
Scrub the sweet potato clean, then pat dry. Rub lightly with a teaspoon of olive oil and season with a pinch of salt.
3
Place the sweet potato on a baking sheet and roast in the oven for about 35-40 minutes, or until the skin is crispy and the inside is tender.
4
While the sweet potato is roasting, prepare the herb yogurt by mixing the nonfat Greek yogurt with the fresh herbs, and add salt and pepper to taste.
5
Once roasted, remove the sweet potato from the oven. Slice it open and fluff the inside slightly with a fork.
6
Top the roasted sweet potato with a generous dollop of the herb-infused Greek yogurt.
7
Serve warm and enjoy a balanced meal with delightful textures and flavors.