Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy a light and flavorful twist on classic meatballs paired with refreshing zucchini noodles topped with a savory marinara. This dish offers tender turkey meatballs perfectly seasoned and baked to a slight crisp, combined with spiralized zucchini for a low-carb, nutrient-rich base that makes for a satisfying, well-balanced meal.

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NUTRITION

337kcal
Protein
38.3g
Fat
13.7g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1 tbsp Parmesan Cheese

1 medium Zucchini

1/2 cup Marinara Sauce

1 tsp Garlic Powder

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, combine the lean ground turkey, egg white, Parmesan cheese, garlic powder, dried oregano, salt, and pepper. Mix until just combined to form the meatball mixture.

  • 3

    Shape the mixture into small meatballs, about the size of a walnut, and place them on the prepared baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes, or until they are cooked through and lightly browned on the outside.

  • 5

    While the meatballs are baking, use a spiralizer or a vegetable peeler to create zucchini noodles from the medium zucchini. If desired, lightly sauté the zucchini noodles in a non-stick skillet for 2-3 minutes until just tender, or enjoy them raw for extra crunch.

  • 6

    Warm the marinara sauce in a small pot over low heat until heated through.

  • 7

    Serve the baked turkey meatballs over the zucchini noodles, drizzled with the warmed marinara sauce. Adjust seasoning with additional salt and pepper if needed.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy a light and flavorful twist on classic meatballs paired with refreshing zucchini noodles topped with a savory marinara. This dish offers tender turkey meatballs perfectly seasoned and baked to a slight crisp, combined with spiralized zucchini for a low-carb, nutrient-rich base that makes for a satisfying, well-balanced meal.

NUTRITION

337kcal
Protein
38.3g
Fat
13.7g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1 tbsp Parmesan Cheese

1 medium Zucchini

1/2 cup Marinara Sauce

1 tsp Garlic Powder

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, combine the lean ground turkey, egg white, Parmesan cheese, garlic powder, dried oregano, salt, and pepper. Mix until just combined to form the meatball mixture.

  • 3

    Shape the mixture into small meatballs, about the size of a walnut, and place them on the prepared baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes, or until they are cooked through and lightly browned on the outside.

  • 5

    While the meatballs are baking, use a spiralizer or a vegetable peeler to create zucchini noodles from the medium zucchini. If desired, lightly sauté the zucchini noodles in a non-stick skillet for 2-3 minutes until just tender, or enjoy them raw for extra crunch.

  • 6

    Warm the marinara sauce in a small pot over low heat until heated through.

  • 7

    Serve the baked turkey meatballs over the zucchini noodles, drizzled with the warmed marinara sauce. Adjust seasoning with additional salt and pepper if needed.