Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

A delicious, lighter twist on traditional lasagna featuring lean ground turkey, tender zucchini slices layered with a savory tomato sauce, creamy ricotta, and a sprinkle of mozzarella, perfectly balanced to satisfy your nutrient goals while delivering hearty flavor.

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NUTRITION

468kcal
Protein
38.9g
Fat
22.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Zucchini, sliced lengthwise

1/2 cup Tomato Sauce

1/4 cup Part-Skim Ricotta Cheese

1/4 cup Part-Skim Mozzarella Cheese

1 teaspoon Olive Oil

2 cloves Garlic, minced

1 small Onion, diced

1 teaspoon Italian Seasoning

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips. Set aside.

  • 3

    Heat olive oil in a skillet over medium heat. Add diced onion and minced garlic; sauté until softened.

  • 4

    Add the lean ground turkey to the skillet. Cook until browned, breaking it apart with a spatula, then stir in Italian seasoning, salt, and pepper.

  • 5

    Mix in the tomato sauce and allow it to simmer for about 5 minutes.

  • 6

    In a baking dish, lay a layer of zucchini slices to form the base. Spread half of the turkey sauce over the zucchini, followed by dollops of ricotta cheese and a sprinkle of mozzarella.

  • 7

    Repeat layering with remaining zucchini slices, turkey sauce, ricotta, and mozzarella.

  • 8

    Cover the dish with foil and bake for 20 minutes. Remove the foil and bake for an additional 5-10 minutes until the cheese is bubbly and slightly golden.

  • 9

    Let the lasagna cool for a few minutes before serving.

Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

A delicious, lighter twist on traditional lasagna featuring lean ground turkey, tender zucchini slices layered with a savory tomato sauce, creamy ricotta, and a sprinkle of mozzarella, perfectly balanced to satisfy your nutrient goals while delivering hearty flavor.

NUTRITION

468kcal
Protein
38.9g
Fat
22.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Zucchini, sliced lengthwise

1/2 cup Tomato Sauce

1/4 cup Part-Skim Ricotta Cheese

1/4 cup Part-Skim Mozzarella Cheese

1 teaspoon Olive Oil

2 cloves Garlic, minced

1 small Onion, diced

1 teaspoon Italian Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips. Set aside.

  • 3

    Heat olive oil in a skillet over medium heat. Add diced onion and minced garlic; sauté until softened.

  • 4

    Add the lean ground turkey to the skillet. Cook until browned, breaking it apart with a spatula, then stir in Italian seasoning, salt, and pepper.

  • 5

    Mix in the tomato sauce and allow it to simmer for about 5 minutes.

  • 6

    In a baking dish, lay a layer of zucchini slices to form the base. Spread half of the turkey sauce over the zucchini, followed by dollops of ricotta cheese and a sprinkle of mozzarella.

  • 7

    Repeat layering with remaining zucchini slices, turkey sauce, ricotta, and mozzarella.

  • 8

    Cover the dish with foil and bake for 20 minutes. Remove the foil and bake for an additional 5-10 minutes until the cheese is bubbly and slightly golden.

  • 9

    Let the lasagna cool for a few minutes before serving.