Herb-Roasted Chicken Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Quinoa Power Bowl

Savor a vibrant bowl of herb-roasted chicken paired with fluffy quinoa, tender steamed broccoli, and fresh greens, all lightly dressed with olive oil and a burst of cherry tomatoes. This power bowl balances lean protein with nutrient-packed veggies and whole grains for a satisfying meal any time of day.

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NUTRITION

350kcal
Protein
40.3g
Fat
10.4g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup steamed Broccoli

1 cup raw Spinach

1 serving (50g) Cherry Tomatoes

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with your favorite herbs such as rosemary, thyme, salt, and pepper.

  • 3

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes or until fully cooked and juices run clear.

  • 4

    While the chicken is roasting, cook quinoa according to package directions (typically simmer in water for about 15 minutes) until fluffy.

  • 5

    Steam the broccoli until tender, about 5-7 minutes, and rinse the spinach with cool water.

  • 6

    Once the chicken is done, slice it into strips.

  • 7

    Assemble your bowl by layering the quinoa, steamed broccoli, spinach, and cherry tomatoes.

  • 8

    Top with the sliced chicken and drizzle olive oil over the bowl for added flavor.

  • 9

    Mix gently and serve warm.

Herb-Roasted Chicken Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Quinoa Power Bowl

Savor a vibrant bowl of herb-roasted chicken paired with fluffy quinoa, tender steamed broccoli, and fresh greens, all lightly dressed with olive oil and a burst of cherry tomatoes. This power bowl balances lean protein with nutrient-packed veggies and whole grains for a satisfying meal any time of day.

NUTRITION

350kcal
Protein
40.3g
Fat
10.4g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup steamed Broccoli

1 cup raw Spinach

1 serving (50g) Cherry Tomatoes

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with your favorite herbs such as rosemary, thyme, salt, and pepper.

  • 3

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes or until fully cooked and juices run clear.

  • 4

    While the chicken is roasting, cook quinoa according to package directions (typically simmer in water for about 15 minutes) until fluffy.

  • 5

    Steam the broccoli until tender, about 5-7 minutes, and rinse the spinach with cool water.

  • 6

    Once the chicken is done, slice it into strips.

  • 7

    Assemble your bowl by layering the quinoa, steamed broccoli, spinach, and cherry tomatoes.

  • 8

    Top with the sliced chicken and drizzle olive oil over the bowl for added flavor.

  • 9

    Mix gently and serve warm.