Crispy BBQ Chicken Flatbread Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Flatbread Pizza

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Flatbread Pizza

Enjoy a vibrant twist on pizza with a crispy whole wheat flatbread as the base topped with crispy BBQ chicken, tangy red onion, and melted low-fat mozzarella cheese. Finished with a sprinkle of fresh arugula, this light yet flavorful meal offers a satisfying crunch and well-balanced taste experience that works beautifully for any meal of the day.

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NUTRITION

380kcal
Protein
39.5g
Fat
7.8g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat flatbread (60g)

3 ounces chicken breast (85g)

2 tbsp low-sugar BBQ sauce (30g)

1/4 medium red onion (25g)

1 ounce low-fat mozzarella cheese (28g)

1/2 cup arugula (10g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) to ensure a crispy finish.

  • 2

    Season the chicken breast lightly with salt and pepper, then cook in a skillet over medium heat until fully cooked and slightly crispy, about 5-7 minutes per side. Once cooked, slice or shred the chicken into bite-sized pieces.

  • 3

    Place the whole wheat flatbread on a baking sheet. Evenly spread the low-sugar BBQ sauce over the flatbread, leaving a small border around the edges.

  • 4

    Distribute the cooked chicken evenly over the flatbread. Add thin slices of red onion on top for a burst of tangy flavor.

  • 5

    Sprinkle the low-fat mozzarella cheese over the toppings.

  • 6

    Bake in the preheated oven for 8-10 minutes or until the cheese is melted and lightly golden, and the flatbread edges are crispy.

  • 7

    Remove from the oven and immediately garnish with fresh arugula. Slice and serve hot.

Crispy BBQ Chicken Flatbread Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Flatbread Pizza

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Flatbread Pizza

Enjoy a vibrant twist on pizza with a crispy whole wheat flatbread as the base topped with crispy BBQ chicken, tangy red onion, and melted low-fat mozzarella cheese. Finished with a sprinkle of fresh arugula, this light yet flavorful meal offers a satisfying crunch and well-balanced taste experience that works beautifully for any meal of the day.

NUTRITION

380kcal
Protein
39.5g
Fat
7.8g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat flatbread (60g)

3 ounces chicken breast (85g)

2 tbsp low-sugar BBQ sauce (30g)

1/4 medium red onion (25g)

1 ounce low-fat mozzarella cheese (28g)

1/2 cup arugula (10g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) to ensure a crispy finish.

  • 2

    Season the chicken breast lightly with salt and pepper, then cook in a skillet over medium heat until fully cooked and slightly crispy, about 5-7 minutes per side. Once cooked, slice or shred the chicken into bite-sized pieces.

  • 3

    Place the whole wheat flatbread on a baking sheet. Evenly spread the low-sugar BBQ sauce over the flatbread, leaving a small border around the edges.

  • 4

    Distribute the cooked chicken evenly over the flatbread. Add thin slices of red onion on top for a burst of tangy flavor.

  • 5

    Sprinkle the low-fat mozzarella cheese over the toppings.

  • 6

    Bake in the preheated oven for 8-10 minutes or until the cheese is melted and lightly golden, and the flatbread edges are crispy.

  • 7

    Remove from the oven and immediately garnish with fresh arugula. Slice and serve hot.