Protein-Packed Maple Cinnamon Baked Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Maple Cinnamon Baked Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Maple Cinnamon Baked Donuts

Enjoy a delightful twist on classic donuts that packs a serious protein punch. These baked donuts combine hearty oat flour, creamy egg whites, and premium protein powder with the warm, inviting flavors of maple and cinnamon. Light yet satisfying, they’re perfect for a quick breakfast, a midday snack, or even a balanced meal replacement.

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NUTRITION

390kcal
Protein
36.6g
Fat
4.9g
Carbs
52.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Oat Flour (40g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Egg Whites (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Maple Syrup (20g)

1/4 cup Unsweetened Applesauce (61g)

1 teaspoon Cinnamon

1/2 teaspoon Baking Powder

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a medium bowl, whisk together the oat flour, whey protein isolate, baking powder, and cinnamon.

  • 3

    In a separate bowl, mix the egg whites, almond milk, maple syrup, applesauce, and vanilla extract until smooth.

  • 4

    Combine the wet and dry ingredients, stirring until just incorporated. Avoid overmixing to keep the donuts light.

  • 5

    Spoon the batter into the greased donut pan, filling each cavity about 70-80% full.

  • 6

    Bake in the preheated oven for 12-15 minutes or until the donuts are set and lightly golden on the edges.

  • 7

    Allow the donuts to cool for a few minutes before removing them from the pan. Enjoy warm or at room temperature.

Protein-Packed Maple Cinnamon Baked Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Maple Cinnamon Baked Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Maple Cinnamon Baked Donuts

Enjoy a delightful twist on classic donuts that packs a serious protein punch. These baked donuts combine hearty oat flour, creamy egg whites, and premium protein powder with the warm, inviting flavors of maple and cinnamon. Light yet satisfying, they’re perfect for a quick breakfast, a midday snack, or even a balanced meal replacement.

NUTRITION

390kcal
Protein
36.6g
Fat
4.9g
Carbs
52.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Oat Flour (40g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Egg Whites (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Maple Syrup (20g)

1/4 cup Unsweetened Applesauce (61g)

1 teaspoon Cinnamon

1/2 teaspoon Baking Powder

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a medium bowl, whisk together the oat flour, whey protein isolate, baking powder, and cinnamon.

  • 3

    In a separate bowl, mix the egg whites, almond milk, maple syrup, applesauce, and vanilla extract until smooth.

  • 4

    Combine the wet and dry ingredients, stirring until just incorporated. Avoid overmixing to keep the donuts light.

  • 5

    Spoon the batter into the greased donut pan, filling each cavity about 70-80% full.

  • 6

    Bake in the preheated oven for 12-15 minutes or until the donuts are set and lightly golden on the edges.

  • 7

    Allow the donuts to cool for a few minutes before removing them from the pan. Enjoy warm or at room temperature.