Name: Protein-Packed Vanilla Berry Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats (40g); 1 scoop Vanilla Whey Protein Powder (30g); 150g Nonfat Greek Yogurt; 1/2 cup Mixed Berries (75g); 1/2 cup Unsweetened Almond Milk (120g); 1/2 tsp Vanilla Extract (2.5g)

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day with a delicious blend of creamy Greek yogurt, hearty rolled oats, and a burst of mixed berries, enriched with vanilla whey protein and a hint of vanilla extract for a smooth, fragrant, and satisfying breakfast that energizes and nourishes.

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NUTRITION

Protein

40.5g

Fat

5.5g

Carbs

52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

150g Nonfat Greek Yogurt

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 tsp Vanilla Extract (2.5g)

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PREPARATION

1
In a medium bowl or a mason jar, combine the rolled oats, vanilla whey protein powder, and nonfat Greek yogurt.
2
Pour in the unsweetened almond milk and stir well to ensure all dry ingredients are moistened.
3
Gently fold in the mixed berries and add the vanilla extract, mixing carefully to distribute the flavor without mashing the berries.
4
Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats to absorb the liquid.
5
Before serving, give the mixture a good stir. Enjoy it chilled, straight from the fridge for a refreshing and protein-packed meal.