Herb-Roasted Shredded Chicken with Garlic and Thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Shredded Chicken with Garlic and Thyme

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Shredded Chicken with Garlic and Thyme

Enjoy a delicious, herb-infused shredded chicken dish that bursts with aromatic garlic and fresh thyme. This wholesome meal is paired with fluffy quinoa and tender steamed broccoli, offering a harmonious blend of textures and flavors. Perfectly balanced for a nutritious dinner that satisfies both your palate and wellness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

407kcal
Protein
43.3g
Fat
10.9g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

2 cloves Garlic

1 tsp Fresh Thyme

1 tbsp Lemon Juice

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a baking tray lined with parchment paper.

  • 2

    Place the chicken breast on a cutting board and drizzle with olive oil. Mince the garlic and sprinkle it over the chicken along with fresh thyme, salt, and pepper.

  • 3

    Roast the chicken in the oven for 20-25 minutes or until fully cooked and easily shreddable using a fork.

  • 4

    While the chicken roasts, cook quinoa according to package instructions and steam broccoli until tender.

  • 5

    Once the chicken is cooked, let it cool slightly, then shred it using two forks. Drizzle with lemon juice and gently toss to coat evenly.

  • 6

    Plate a serving of shredded chicken with a side of quinoa and steamed broccoli. Enjoy your balanced, herb-roasted meal!

Herb-Roasted Shredded Chicken with Garlic and Thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Shredded Chicken with Garlic and Thyme

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Shredded Chicken with Garlic and Thyme

Enjoy a delicious, herb-infused shredded chicken dish that bursts with aromatic garlic and fresh thyme. This wholesome meal is paired with fluffy quinoa and tender steamed broccoli, offering a harmonious blend of textures and flavors. Perfectly balanced for a nutritious dinner that satisfies both your palate and wellness goals.

NUTRITION

407kcal
Protein
43.3g
Fat
10.9g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

2 cloves Garlic

1 tsp Fresh Thyme

1 tbsp Lemon Juice

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a baking tray lined with parchment paper.

  • 2

    Place the chicken breast on a cutting board and drizzle with olive oil. Mince the garlic and sprinkle it over the chicken along with fresh thyme, salt, and pepper.

  • 3

    Roast the chicken in the oven for 20-25 minutes or until fully cooked and easily shreddable using a fork.

  • 4

    While the chicken roasts, cook quinoa according to package instructions and steam broccoli until tender.

  • 5

    Once the chicken is cooked, let it cool slightly, then shred it using two forks. Drizzle with lemon juice and gently toss to coat evenly.

  • 6

    Plate a serving of shredded chicken with a side of quinoa and steamed broccoli. Enjoy your balanced, herb-roasted meal!