Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy a vibrant and light meal featuring tender herb-grilled chicken nestled in crisp romaine lettuce wraps with a delightful mix of black beans and cherry tomatoes, drizzled with a zesty olive oil dressing. This recipe is perfect for those looking for a balanced, protein-packed meal with fresh, bold flavors.

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NUTRITION

346kcal
Protein
39.8g
Fat
13.5g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3 leaves Romaine Lettuce

1/4 cup Black Beans

2 tsp Extra Virgin Olive Oil

1/4 cup Cherry Tomatoes

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with chopped fresh herbs (such as rosemary, thyme, or oregano), salt, and pepper. Squeeze a little lemon juice over the top for extra zest.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    While the chicken is resting, prepare the wraps by washing and drying the romaine lettuce leaves. Arrange them on a serving plate.

  • 5

    In a small bowl, gently toss the black beans and halved cherry tomatoes with the olive oil and a pinch of salt.

  • 6

    Slice the grilled chicken into thin strips and place them on top of the lettuce leaves. Spoon the bean and tomato mixture over the chicken.

  • 7

    Finish with a final drizzle of olive oil and a squeeze of fresh lemon juice. Serve immediately and enjoy your fresh, protein-packed wrap.

Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy a vibrant and light meal featuring tender herb-grilled chicken nestled in crisp romaine lettuce wraps with a delightful mix of black beans and cherry tomatoes, drizzled with a zesty olive oil dressing. This recipe is perfect for those looking for a balanced, protein-packed meal with fresh, bold flavors.

NUTRITION

346kcal
Protein
39.8g
Fat
13.5g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3 leaves Romaine Lettuce

1/4 cup Black Beans

2 tsp Extra Virgin Olive Oil

1/4 cup Cherry Tomatoes

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with chopped fresh herbs (such as rosemary, thyme, or oregano), salt, and pepper. Squeeze a little lemon juice over the top for extra zest.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    While the chicken is resting, prepare the wraps by washing and drying the romaine lettuce leaves. Arrange them on a serving plate.

  • 5

    In a small bowl, gently toss the black beans and halved cherry tomatoes with the olive oil and a pinch of salt.

  • 6

    Slice the grilled chicken into thin strips and place them on top of the lettuce leaves. Spoon the bean and tomato mixture over the chicken.

  • 7

    Finish with a final drizzle of olive oil and a squeeze of fresh lemon juice. Serve immediately and enjoy your fresh, protein-packed wrap.