Name: Protein-Packed Almond Butter Banana Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices high-protein whole grain bread; 2 tablespoons almond butter; 1 half medium banana; 2 tablespoons chia seeds

Protein-Packed Almond Butter Banana Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Sandwich

Enjoy a balanced blend of high-protein whole grain bread, creamy almond butter, fresh banana slices and nutrient-dense chia seeds in this protein-packed almond butter banana sandwich perfect for any meal of the day.

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NUTRITION

Protein

33.4g

Fat

25.2g

Carbs

63.5g

SERVINGS

1 serving

INGREDIENTS

2 slices high-protein whole grain bread

2 tablespoons almond butter

1 half medium banana

2 tablespoons chia seeds

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PREPARATION

1
Lay out the 2 slices of high-protein whole grain bread on a clean surface.
2
Spread 1 tablespoon of almond butter evenly on each slice.
3
Thinly slice the half banana and distribute the slices evenly over the almond butter on one slice of bread.
4
Sprinkle the chia seeds over the banana slices to add a nutty texture and extra protein boost.
5
Top with the second slice of bread, almond butter side down, pressing gently to secure the fillings.
6
Cut the sandwich in half and serve immediately or pack for an on-the-go meal.