Baked Cinnamon-Almond Protein Churros

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Almond Protein Churros

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Almond Protein Churros

Enjoy a delightful twist on churros with these baked cinnamon-almond protein churros. Crispy on the outside and soft on the inside, they are elevated with a hint of cinnamon and a protein boost from whey isolate. Perfect as a light, energizing meal or snack any time of the day.

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NUTRITION

465kcal
Protein
40g
Fat
29.6g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (37g)

1 scoop (30g) Whey Protein Isolate

1 large Egg

1/4 cup Unsweetened Almond Milk

1/2 tsp Cinnamon

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

Natural Sweetener to taste

1 tbsp Almond Flour for coating (9g)

A pinch of Cinnamon for coating

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the almond flour, whey protein isolate, baking powder, cinnamon, and natural sweetener.

  • 3

    Add the egg, almond milk, and vanilla extract to the dry ingredients. Stir until a smooth, thick batter forms. If it’s too thick, add a splash more almond milk.

  • 4

    Transfer the batter into a piping bag or a resealable bag with a small corner cut off.

  • 5

    Pipe 3-4 inch long strips onto the baking sheet, shaping them into traditional churro forms.

  • 6

    In a small dish, mix the tablespoon of almond flour with a pinch of cinnamon. Lightly brush or spray the churros with a tiny bit of egg white (reserved from the egg if desired) and then sprinkle the cinnamon-almond mix over the churros.

  • 7

    Bake in the preheated oven for 12-15 minutes or until lightly golden and firm to the touch.

  • 8

    Remove from the oven and allow them to cool slightly before enjoying your protein-packed churros.

Baked Cinnamon-Almond Protein Churros

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Almond Protein Churros

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Almond Protein Churros

Enjoy a delightful twist on churros with these baked cinnamon-almond protein churros. Crispy on the outside and soft on the inside, they are elevated with a hint of cinnamon and a protein boost from whey isolate. Perfect as a light, energizing meal or snack any time of the day.

NUTRITION

465kcal
Protein
40g
Fat
29.6g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (37g)

1 scoop (30g) Whey Protein Isolate

1 large Egg

1/4 cup Unsweetened Almond Milk

1/2 tsp Cinnamon

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

Natural Sweetener to taste

1 tbsp Almond Flour for coating (9g)

A pinch of Cinnamon for coating

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the almond flour, whey protein isolate, baking powder, cinnamon, and natural sweetener.

  • 3

    Add the egg, almond milk, and vanilla extract to the dry ingredients. Stir until a smooth, thick batter forms. If it’s too thick, add a splash more almond milk.

  • 4

    Transfer the batter into a piping bag or a resealable bag with a small corner cut off.

  • 5

    Pipe 3-4 inch long strips onto the baking sheet, shaping them into traditional churro forms.

  • 6

    In a small dish, mix the tablespoon of almond flour with a pinch of cinnamon. Lightly brush or spray the churros with a tiny bit of egg white (reserved from the egg if desired) and then sprinkle the cinnamon-almond mix over the churros.

  • 7

    Bake in the preheated oven for 12-15 minutes or until lightly golden and firm to the touch.

  • 8

    Remove from the oven and allow them to cool slightly before enjoying your protein-packed churros.