Crispy Air-Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fryer Orange Chicken

Enjoy a twist on a classic takeout favorite with this homemade Crispy Air-Fryer Orange Chicken. Tender chicken breast is lightly coated in a crisp almond flour batter, air-fried to perfection, then tossed in a vibrant, tangy orange sauce that lifts every bite. Perfectly balanced for a nutritious meal that satisfies your protein needs while keeping calories in check.

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NUTRITION

450kcal
Protein
54.7g
Fat
19.2g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

1/4 cup Almond Flour (~28g)

1 large Egg White (~33g)

1/2 medium Orange, juiced (~62g)

1 tsp Low-Sodium Soy Sauce

1 tsp Rice Vinegar

1/2 tsp Garlic Powder

1/2 tsp Ground Ginger

Salt & Pepper to taste

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season with salt and pepper.

  • 2

    In a small bowl, whisk the egg white until slightly frothy.

  • 3

    In another bowl, mix the almond flour with garlic powder, ground ginger, salt, and pepper.

  • 4

    Dip each piece of chicken into the egg white, then coat evenly with the almond flour mixture.

  • 5

    Preheat your air fryer to 400°F. Place the coated chicken pieces in the basket in a single layer.

  • 6

    Air fry the chicken for 10-12 minutes, shaking the basket halfway through, until the coating is golden and crispy.

  • 7

    Meanwhile, in a small saucepan, combine the fresh orange juice, low-sodium soy sauce, rice vinegar, and a pinch of garlic powder. Simmer over low heat for about 3-4 minutes until slightly reduced.

  • 8

    Once the chicken is done, toss it in the warm orange sauce until well coated.

  • 9

    Serve immediately and enjoy your crispy, tangy Orange Chicken!

Crispy Air-Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fryer Orange Chicken

Enjoy a twist on a classic takeout favorite with this homemade Crispy Air-Fryer Orange Chicken. Tender chicken breast is lightly coated in a crisp almond flour batter, air-fried to perfection, then tossed in a vibrant, tangy orange sauce that lifts every bite. Perfectly balanced for a nutritious meal that satisfies your protein needs while keeping calories in check.

NUTRITION

450kcal
Protein
54.7g
Fat
19.2g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

1/4 cup Almond Flour (~28g)

1 large Egg White (~33g)

1/2 medium Orange, juiced (~62g)

1 tsp Low-Sodium Soy Sauce

1 tsp Rice Vinegar

1/2 tsp Garlic Powder

1/2 tsp Ground Ginger

Salt & Pepper to taste

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season with salt and pepper.

  • 2

    In a small bowl, whisk the egg white until slightly frothy.

  • 3

    In another bowl, mix the almond flour with garlic powder, ground ginger, salt, and pepper.

  • 4

    Dip each piece of chicken into the egg white, then coat evenly with the almond flour mixture.

  • 5

    Preheat your air fryer to 400°F. Place the coated chicken pieces in the basket in a single layer.

  • 6

    Air fry the chicken for 10-12 minutes, shaking the basket halfway through, until the coating is golden and crispy.

  • 7

    Meanwhile, in a small saucepan, combine the fresh orange juice, low-sodium soy sauce, rice vinegar, and a pinch of garlic powder. Simmer over low heat for about 3-4 minutes until slightly reduced.

  • 8

    Once the chicken is done, toss it in the warm orange sauce until well coated.

  • 9

    Serve immediately and enjoy your crispy, tangy Orange Chicken!