Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Nonfat Greek Yogurt (226g); 100g Strawberries; 0.5 medium Banana (50g); 30g Hemp Seeds; 12g Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

This vibrant power bowl combines the creamy tang of nonfat Greek yogurt with the natural sweetness of fresh strawberries and banana, elevated by a boost of protein-rich hemp and chia seeds. A refreshing and satisfying meal perfect for any time of day, offering balanced textures and flavors in every spoonful.

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NUTRITION

Protein

36.9g

Fat

18g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Nonfat Greek Yogurt (226g)

100g Strawberries

0.5 medium Banana (50g)

30g Hemp Seeds

12g Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl as a smooth, creamy base.
2
Wash and slice the strawberries, then add them evenly over the yogurt.
3
Slice half a medium banana and layer the slices on top for natural sweetness.
4
Sprinkle hemp seeds and chia seeds over the bowl to boost protein and add a delightful crunch.
5
Stir gently if desired and enjoy immediately as a nutritious, protein-packed meal.