Garlic-Herb Roasted Mushrooms with Charred Peppers and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Roasted Mushrooms with Charred Peppers and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Roasted Mushrooms with Charred Peppers and Green Beans

A vibrant, herb-infused dish featuring earthy roasted mushrooms paired with lively charred red bell peppers and green beans, enhanced by savory garlic and herbs. Complemented by pan-seared tempeh that boosts the protein content, this meal is a satisfying blend of textures and flavors perfect for any mealtime.

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NUTRITION

579kcal
Protein
38.3g
Fat
33.3g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

200g Button Mushrooms

1 medium Red Bell Pepper (approx. 120g)

150g Green Beans

150g Tempeh

1 tbsp Olive Oil

2 cloves Garlic

2 tbsp Mixed Fresh Herbs (rosemary, thyme, oregano)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Clean the mushrooms and slice them if desired. Trim the green beans and cut the red bell pepper into strips.

  • 3

    In a medium bowl, toss the mushrooms, green beans, and red bell pepper with half of the olive oil, a pinch of salt, pepper, and one minced garlic clove.

  • 4

    Spread the vegetables evenly on a baking sheet and roast in the preheated oven for 15-20 minutes until they are tender and slightly charred around the edges.

  • 5

    While the vegetables roast, cut the tempeh into cubes or strips. In a skillet over medium heat, add the remaining olive oil and sauté the tempeh along with the remaining minced garlic until golden brown, about 6-8 minutes.

  • 6

    Add the mixed fresh herbs to the tempeh during the last minute of cooking, stirring to distribute the flavors evenly.

  • 7

    Plate the roasted vegetables and top with the garlic-herb tempeh. Adjust seasoning with extra salt and pepper if needed before serving.

Garlic-Herb Roasted Mushrooms with Charred Peppers and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Roasted Mushrooms with Charred Peppers and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Roasted Mushrooms with Charred Peppers and Green Beans

A vibrant, herb-infused dish featuring earthy roasted mushrooms paired with lively charred red bell peppers and green beans, enhanced by savory garlic and herbs. Complemented by pan-seared tempeh that boosts the protein content, this meal is a satisfying blend of textures and flavors perfect for any mealtime.

NUTRITION

579kcal
Protein
38.3g
Fat
33.3g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

200g Button Mushrooms

1 medium Red Bell Pepper (approx. 120g)

150g Green Beans

150g Tempeh

1 tbsp Olive Oil

2 cloves Garlic

2 tbsp Mixed Fresh Herbs (rosemary, thyme, oregano)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Clean the mushrooms and slice them if desired. Trim the green beans and cut the red bell pepper into strips.

  • 3

    In a medium bowl, toss the mushrooms, green beans, and red bell pepper with half of the olive oil, a pinch of salt, pepper, and one minced garlic clove.

  • 4

    Spread the vegetables evenly on a baking sheet and roast in the preheated oven for 15-20 minutes until they are tender and slightly charred around the edges.

  • 5

    While the vegetables roast, cut the tempeh into cubes or strips. In a skillet over medium heat, add the remaining olive oil and sauté the tempeh along with the remaining minced garlic until golden brown, about 6-8 minutes.

  • 6

    Add the mixed fresh herbs to the tempeh during the last minute of cooking, stirring to distribute the flavors evenly.

  • 7

    Plate the roasted vegetables and top with the garlic-herb tempeh. Adjust seasoning with extra salt and pepper if needed before serving.