Ginger-Sesame Chicken and Vegetable Dumplings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Chicken and Vegetable Dumplings

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Chicken and Vegetable Dumplings

Savor these delicate homemade dumplings bursting with aromatic ginger, savory chicken, and crisp vegetables, all wrapped in a tender, light dough. The subtle kick of sesame oil and a hint of soy sauce elevate this dish into a beautifully balanced meal perfect for any time of day.

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NUTRITION

458kcal
Protein
52.2g
Fat
12.8g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

50g shredded Green Cabbage

10g grated Carrot

10g Green Onion

5g minced Ginger Root

3g minced Garlic Clove

1 tsp Low Sodium Soy Sauce

1 tsp Sesame Oil

2 Dumpling Wrappers

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PREPARATION

  • 1

    Finely chop or shred the cabbage, carrot, and green onion, then combine them in a mixing bowl.

  • 2

    Mince the ginger and garlic finely and add to the vegetables.

  • 3

    Cut the chicken breast into small, finely diced pieces. Add the chicken to the bowl along with the soy sauce and sesame oil. Mix in well to combine all the flavors.

  • 4

    Lay out the dumpling wrappers on a clean surface. Place a spoonful of the filling in the center of each wrapper.

  • 5

    Moisten the edges of the wrapper with a little water and fold to seal, creating a pleated edge if desired.

  • 6

    Steam the dumplings in a steamer basket over boiling water for about 10-12 minutes until the chicken is fully cooked and the wrappers are tender.

  • 7

    Serve warm with an optional drizzle of extra low sodium soy sauce or a splash of rice vinegar for added brightness.

Ginger-Sesame Chicken and Vegetable Dumplings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Chicken and Vegetable Dumplings

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Chicken and Vegetable Dumplings

Savor these delicate homemade dumplings bursting with aromatic ginger, savory chicken, and crisp vegetables, all wrapped in a tender, light dough. The subtle kick of sesame oil and a hint of soy sauce elevate this dish into a beautifully balanced meal perfect for any time of day.

NUTRITION

458kcal
Protein
52.2g
Fat
12.8g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

50g shredded Green Cabbage

10g grated Carrot

10g Green Onion

5g minced Ginger Root

3g minced Garlic Clove

1 tsp Low Sodium Soy Sauce

1 tsp Sesame Oil

2 Dumpling Wrappers

PREPARATION

  • 1

    Finely chop or shred the cabbage, carrot, and green onion, then combine them in a mixing bowl.

  • 2

    Mince the ginger and garlic finely and add to the vegetables.

  • 3

    Cut the chicken breast into small, finely diced pieces. Add the chicken to the bowl along with the soy sauce and sesame oil. Mix in well to combine all the flavors.

  • 4

    Lay out the dumpling wrappers on a clean surface. Place a spoonful of the filling in the center of each wrapper.

  • 5

    Moisten the edges of the wrapper with a little water and fold to seal, creating a pleated edge if desired.

  • 6

    Steam the dumplings in a steamer basket over boiling water for about 10-12 minutes until the chicken is fully cooked and the wrappers are tender.

  • 7

    Serve warm with an optional drizzle of extra low sodium soy sauce or a splash of rice vinegar for added brightness.