Protein-Rich Vanilla Bean French Toast Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Vanilla Bean French Toast Bake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean French Toast Bake

Enjoy a unique twist on classic French toast with this protein-rich bake. Savory whole wheat bread is soaked in a creamy concoction of eggs, skim milk, and vanilla protein powder, enhanced with a hint of warm cinnamon and vanilla bean for a delightful aromatic experience. Perfectly balanced for those looking for a satisfying protein boost in a delicious breakfast or any meal of the day.

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NUTRITION

440kcal
Protein
48.1g
Fat
13g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread (80g)

2 Large Eggs (100g)

1/2 cup Skim Milk (122g)

1 scoop Vanilla Protein Powder (30g)

1 teaspoon Vanilla Extract (5g)

1/2 teaspoon Ground Cinnamon (1g)

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    Cut the whole wheat bread into cubes and evenly distribute them in the dish.

  • 3

    In a large bowl, whisk together the eggs, skim milk, vanilla protein powder, vanilla extract, and a pinch of salt until smooth.

  • 4

    Pour the egg mixture over the bread cubes, ensuring all pieces are well-soaked.

  • 5

    Sprinkle the ground cinnamon evenly over the top for added warmth and flavor.

  • 6

    Let the mixture rest for 5-10 minutes so the bread can soak up the custard completely.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the top is lightly golden and the custard is set.

  • 8

    Remove from oven, let it cool slightly, then slice and serve warm.

Protein-Rich Vanilla Bean French Toast Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Vanilla Bean French Toast Bake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean French Toast Bake

Enjoy a unique twist on classic French toast with this protein-rich bake. Savory whole wheat bread is soaked in a creamy concoction of eggs, skim milk, and vanilla protein powder, enhanced with a hint of warm cinnamon and vanilla bean for a delightful aromatic experience. Perfectly balanced for those looking for a satisfying protein boost in a delicious breakfast or any meal of the day.

NUTRITION

440kcal
Protein
48.1g
Fat
13g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread (80g)

2 Large Eggs (100g)

1/2 cup Skim Milk (122g)

1 scoop Vanilla Protein Powder (30g)

1 teaspoon Vanilla Extract (5g)

1/2 teaspoon Ground Cinnamon (1g)

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    Cut the whole wheat bread into cubes and evenly distribute them in the dish.

  • 3

    In a large bowl, whisk together the eggs, skim milk, vanilla protein powder, vanilla extract, and a pinch of salt until smooth.

  • 4

    Pour the egg mixture over the bread cubes, ensuring all pieces are well-soaked.

  • 5

    Sprinkle the ground cinnamon evenly over the top for added warmth and flavor.

  • 6

    Let the mixture rest for 5-10 minutes so the bread can soak up the custard completely.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the top is lightly golden and the custard is set.

  • 8

    Remove from oven, let it cool slightly, then slice and serve warm.