Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a light and flavorful chicken sandwich featuring herb-infused grilled chicken breast layered with vibrant fresh greens, juicy tomato slices, and a drizzle of basil pesto all nestled between a toasted whole wheat bun. This meal offers a delightful combination of textures and a burst of garden-fresh flavor.

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NUTRITION

361kcal
Protein
34.4g
Fat
11.1g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 tbsp Fresh Basil Pesto

1 cup Fresh Spinach

Tomato Slices (approx 50g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper and brush with a thin layer of basil pesto.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toast the whole wheat bun lightly until it’s warm and slightly crispy.

  • 5

    Layer the toasted bun with fresh spinach and tomato slices.

  • 6

    Place the grilled chicken on the greens and drizzle with any remaining pesto for an extra burst of herb flavor.

  • 7

    Assemble the sandwich and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a light and flavorful chicken sandwich featuring herb-infused grilled chicken breast layered with vibrant fresh greens, juicy tomato slices, and a drizzle of basil pesto all nestled between a toasted whole wheat bun. This meal offers a delightful combination of textures and a burst of garden-fresh flavor.

NUTRITION

361kcal
Protein
34.4g
Fat
11.1g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 tbsp Fresh Basil Pesto

1 cup Fresh Spinach

Tomato Slices (approx 50g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper and brush with a thin layer of basil pesto.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toast the whole wheat bun lightly until it’s warm and slightly crispy.

  • 5

    Layer the toasted bun with fresh spinach and tomato slices.

  • 6

    Place the grilled chicken on the greens and drizzle with any remaining pesto for an extra burst of herb flavor.

  • 7

    Assemble the sandwich and serve immediately.