Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty, protein-packed baked ziti that combines lean ground turkey, whole wheat pasta, vibrant veggies, and a light tomato sauce with a sprinkle of low-fat mozzarella. This dish delivers a satisfying balance of protein, carbs, and healthy fats for a delicious and nourishing meal.

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NUTRITION

472kcal
Protein
39.9g
Fat
12.1g
Carbs
57.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Tomato Sauce

1/2 cup Red Bell Pepper (diced)

1 cup Spinach (raw)

1 tsp Olive Oil

1 oz Low-Fat Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the whole wheat ziti according to package instructions until al dente; drain and set aside.

  • 3

    In a skillet, heat the olive oil over medium heat. Add the lean ground turkey, breaking it up as it cooks, until browned and cooked through.

  • 4

    Add the diced red bell pepper and cook for an additional 2-3 minutes until slightly tender.

  • 5

    Stir in the tomato sauce and spinach, cooking until the spinach wilts, about 1-2 minutes.

  • 6

    Combine the cooked pasta with the turkey and vegetable mixture. Adjust seasoning with salt and pepper as desired.

  • 7

    Transfer the mixture to a lightly greased baking dish. Sprinkle the low-fat mozzarella cheese evenly on top.

  • 8

    Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let cool for a few minutes, and serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty, protein-packed baked ziti that combines lean ground turkey, whole wheat pasta, vibrant veggies, and a light tomato sauce with a sprinkle of low-fat mozzarella. This dish delivers a satisfying balance of protein, carbs, and healthy fats for a delicious and nourishing meal.

NUTRITION

472kcal
Protein
39.9g
Fat
12.1g
Carbs
57.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Tomato Sauce

1/2 cup Red Bell Pepper (diced)

1 cup Spinach (raw)

1 tsp Olive Oil

1 oz Low-Fat Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the whole wheat ziti according to package instructions until al dente; drain and set aside.

  • 3

    In a skillet, heat the olive oil over medium heat. Add the lean ground turkey, breaking it up as it cooks, until browned and cooked through.

  • 4

    Add the diced red bell pepper and cook for an additional 2-3 minutes until slightly tender.

  • 5

    Stir in the tomato sauce and spinach, cooking until the spinach wilts, about 1-2 minutes.

  • 6

    Combine the cooked pasta with the turkey and vegetable mixture. Adjust seasoning with salt and pepper as desired.

  • 7

    Transfer the mixture to a lightly greased baking dish. Sprinkle the low-fat mozzarella cheese evenly on top.

  • 8

    Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let cool for a few minutes, and serve warm.