Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

A modern twist on a classic comfort dish, featuring tender lean beef simmered with earthy mushrooms and onions in a light, creamy Greek yogurt sauce. This stroganoff offers a rich, satisfying flavor profile with a healthy balance of protein and reduced calories, perfect for a wholesome dinner.

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NUTRITION

309kcal
Protein
39.9g
Fat
12.1g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup sliced White Button Mushrooms

1/3 cup Plain Nonfat Greek Yogurt

1/2 small Yellow Onion

2 cloves Garlic

1 tsp Olive Oil

1/2 cup Low Sodium Beef Broth

1 tsp Dijon Mustard

1 tsp Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips against the grain.

  • 2

    Dice the onion and mince the garlic. Clean and slice the mushrooms.

  • 3

    Heat the olive oil in a skillet over medium-high heat. Add the beef strips and sear until browned on all sides, about 3-4 minutes. Remove the beef and set aside.

  • 4

    In the same skillet, add the diced onion and garlic. Sauté until the onion is translucent, about 2-3 minutes.

  • 5

    Add the sliced mushrooms and cook until they release their moisture and begin to brown, about 4-5 minutes.

  • 6

    Return the beef to the skillet and pour in the low sodium beef broth. Stir in the Dijon mustard and paprika, then let simmer for 3-4 minutes to meld the flavors.

  • 7

    Reduce the heat to low and gently stir in the plain nonfat Greek yogurt until the sauce is smooth and creamy. Avoid boiling after adding the yogurt to prevent curdling.

  • 8

    Season with salt and pepper to taste, and heat through for another minute.

  • 9

    Serve warm, enjoying your healthy twist on a classic stroganoff.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

A modern twist on a classic comfort dish, featuring tender lean beef simmered with earthy mushrooms and onions in a light, creamy Greek yogurt sauce. This stroganoff offers a rich, satisfying flavor profile with a healthy balance of protein and reduced calories, perfect for a wholesome dinner.

NUTRITION

309kcal
Protein
39.9g
Fat
12.1g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup sliced White Button Mushrooms

1/3 cup Plain Nonfat Greek Yogurt

1/2 small Yellow Onion

2 cloves Garlic

1 tsp Olive Oil

1/2 cup Low Sodium Beef Broth

1 tsp Dijon Mustard

1 tsp Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips against the grain.

  • 2

    Dice the onion and mince the garlic. Clean and slice the mushrooms.

  • 3

    Heat the olive oil in a skillet over medium-high heat. Add the beef strips and sear until browned on all sides, about 3-4 minutes. Remove the beef and set aside.

  • 4

    In the same skillet, add the diced onion and garlic. Sauté until the onion is translucent, about 2-3 minutes.

  • 5

    Add the sliced mushrooms and cook until they release their moisture and begin to brown, about 4-5 minutes.

  • 6

    Return the beef to the skillet and pour in the low sodium beef broth. Stir in the Dijon mustard and paprika, then let simmer for 3-4 minutes to meld the flavors.

  • 7

    Reduce the heat to low and gently stir in the plain nonfat Greek yogurt until the sauce is smooth and creamy. Avoid boiling after adding the yogurt to prevent curdling.

  • 8

    Season with salt and pepper to taste, and heat through for another minute.

  • 9

    Serve warm, enjoying your healthy twist on a classic stroganoff.