YOUR SOLIN GENERATED RECIPE
Crispy Baked Chicken Parmesan with Fresh Herbs
Enjoy a lighter twist on the classic Chicken Parmesan, featuring a crispy, herb-infused coating baked to perfection. Tender chicken, lightly breaded with whole grain breadcrumbs and a sprinkle of Parmesan, is topped with a simple tomato sauce and fresh basil, delivering a satisfying bite with clean flavors.
INGREDIENTS
5 oz Chicken Breast
1 large Egg White
2 tbsp Whole Wheat Breadcrumbs
1/4 cup Tomato Sauce
1 tbsp Grated Parmesan Cheese
2 tsp Olive Oil
5 Fresh Basil Leaves
Salt & Pepper to taste
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
Place the chicken breast between two sheets of plastic wrap and gently pound until it is even in thickness.
Season the chicken lightly with salt and pepper.
In a shallow bowl, whisk the egg white. In another plate, combine the whole wheat breadcrumbs with grated Parmesan cheese and chopped fresh basil, reserving a few whole basil leaves for garnish.
Dip the chicken breast in the egg white, then dredge it in the breadcrumb mixture, ensuring an even coating on both sides.
Lightly drizzle or brush the chicken with olive oil to help crisp the coating.
Place the coated chicken breast on the prepared baking sheet and bake for about 20-25 minutes, or until the chicken is cooked through and the coating is golden.
In the last 5 minutes of baking, spoon the tomato sauce over the chicken to warm it slightly without losing the crispiness.
Remove from the oven, garnish with the remaining fresh basil leaves, and serve immediately.