Sweet-Sticky Teriyaki Pan-Seared Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Sticky Teriyaki Pan-Seared Salmon

YOUR SOLIN GENERATED RECIPE

Sweet-Sticky Teriyaki Pan-Seared Salmon

Enjoy a beautifully pan-seared salmon fillet glazed with a homemade sweet teriyaki sauce featuring low sodium soy sauce, a hint of honey, and fresh garlic and ginger. The salmon is seared to perfection with a crisp exterior and tender, juicy interior, making this dish a satisfying, balanced option for any meal.

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NUTRITION

337kcal
Protein
35.2g
Fat
13.0g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Low Sodium Soy Sauce

1 tsp Honey

1 Garlic Clove

1 tsp Fresh Ginger, Grated

1 tsp Rice Vinegar

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PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel to ensure a good sear.

  • 2

    In a small bowl, whisk together low sodium soy sauce, honey, minced garlic, grated ginger, and rice vinegar to create the teriyaki glaze.

  • 3

    Heat a non-stick or stainless steel skillet over medium-high heat. Once hot, add the salmon fillet skin-side down (if applicable) and sear for about 3-4 minutes until a golden crust forms.

  • 4

    Flip the salmon and pour half of the teriyaki glaze over the top. Continue cooking for another 3-4 minutes until the salmon is just cooked through and the glaze has thickened slightly.

  • 5

    Remove the salmon from the pan and drizzle with the remaining glaze. Serve immediately for a delicious burst of sweet and savory flavors.

Sweet-Sticky Teriyaki Pan-Seared Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Sticky Teriyaki Pan-Seared Salmon

YOUR SOLIN GENERATED RECIPE

Sweet-Sticky Teriyaki Pan-Seared Salmon

Enjoy a beautifully pan-seared salmon fillet glazed with a homemade sweet teriyaki sauce featuring low sodium soy sauce, a hint of honey, and fresh garlic and ginger. The salmon is seared to perfection with a crisp exterior and tender, juicy interior, making this dish a satisfying, balanced option for any meal.

NUTRITION

337kcal
Protein
35.2g
Fat
13.0g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Low Sodium Soy Sauce

1 tsp Honey

1 Garlic Clove

1 tsp Fresh Ginger, Grated

1 tsp Rice Vinegar

PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel to ensure a good sear.

  • 2

    In a small bowl, whisk together low sodium soy sauce, honey, minced garlic, grated ginger, and rice vinegar to create the teriyaki glaze.

  • 3

    Heat a non-stick or stainless steel skillet over medium-high heat. Once hot, add the salmon fillet skin-side down (if applicable) and sear for about 3-4 minutes until a golden crust forms.

  • 4

    Flip the salmon and pour half of the teriyaki glaze over the top. Continue cooking for another 3-4 minutes until the salmon is just cooked through and the glaze has thickened slightly.

  • 5

    Remove the salmon from the pan and drizzle with the remaining glaze. Serve immediately for a delicious burst of sweet and savory flavors.