NUTRITION

SERVINGS

INGREDIENTS

4 ounces Chicken Breast

1.5 cups shredded Cauliflower

2 large Egg Whites

2 ounces Part-Skim Mozzarella Cheese (shredded)

2 tablespoons Buffalo Sauce

2 tablespoons chopped Scallions

PREPARATION

• 1

  Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

• 2

  Rice the shredded cauliflower by placing it in a food processor and pulsing until it reaches a rice-like texture. Alternatively, place the shredded cauliflower in a microwave-safe bowl and microwave for 4-5 minutes until soft.

• 3

  Mix the riced cauliflower with the egg whites in a bowl until the mixture is well-combined. Press the mixture onto the prepared baking sheet, forming a thin, even circle to create your pizza crust.

• 4

  Bake the cauliflower crust in the preheated oven for 15-18 minutes, or until it turns light golden and edges begin to crisp.

• 5

  While the crust bakes, cook the chicken breast. Season lightly if desired, then grill or bake until fully cooked. Once done, chop the chicken into bite-sized pieces and toss with the buffalo sauce until evenly coated.

• 6

  Remove the baked crust from the oven. Spread the buffalo chicken evenly over the crust, then sprinkle the shredded mozzarella cheese on top.

• 7

  Return the pizza to the oven and broil for 3-5 minutes until the cheese melts and begins to bubble. Keep a close eye to avoid burning.

• 8

  Garnish with chopped scallions. Slice and serve immediately, enjoying a nutritious, protein-packed meal.