Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

Dive into a vibrant bowl featuring tender pieces of grilled chicken breast nestled on a bed of nutrient-packed kale, crowned with creamy avocado and crispy roasted chickpeas, all tossed with a zesty citrus vinaigrette. This dish offers a delightful blend of textures and flavors that make each bite refreshing and satisfying.

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NUTRITION

464kcal
Protein
44.3g
Fat
18.7g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Kale (chopped)

1/4 Avocado

1/4 cup Roasted Chickpeas

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juicy. Allow it to rest for a few minutes before slicing.

  • 3

    Meanwhile, in a large bowl, massage the chopped kale gently with a pinch of salt to soften the leaves.

  • 4

    Cube or slice the avocado and add it to the kale along with the roasted chickpeas.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the citrus vinaigrette.

  • 6

    Drizzle the dressing over the kale mixture and toss gently to combine.

  • 7

    Top the bowl with the sliced chicken, and serve immediately for a satisfying, crunchy, and tangy meal.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

Dive into a vibrant bowl featuring tender pieces of grilled chicken breast nestled on a bed of nutrient-packed kale, crowned with creamy avocado and crispy roasted chickpeas, all tossed with a zesty citrus vinaigrette. This dish offers a delightful blend of textures and flavors that make each bite refreshing and satisfying.

NUTRITION

464kcal
Protein
44.3g
Fat
18.7g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Kale (chopped)

1/4 Avocado

1/4 cup Roasted Chickpeas

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juicy. Allow it to rest for a few minutes before slicing.

  • 3

    Meanwhile, in a large bowl, massage the chopped kale gently with a pinch of salt to soften the leaves.

  • 4

    Cube or slice the avocado and add it to the kale along with the roasted chickpeas.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the citrus vinaigrette.

  • 6

    Drizzle the dressing over the kale mixture and toss gently to combine.

  • 7

    Top the bowl with the sliced chicken, and serve immediately for a satisfying, crunchy, and tangy meal.