Name: Zesty Lime Quinoa Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup cooked quinoa (185g); 1 cup black beans (172g); 1/2 cup shelled edamame (78g); 1/4 medium avocado (50g); 1/2 cup diced red bell pepper (75g); 2 tablespoons fresh lime juice (30g); 1 teaspoon extra virgin olive oil (5g); 2 tablespoons chopped fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lime Quinoa Black Bean Bowl

Enjoy a vibrant bowl loaded with fluffy quinoa, hearty black beans, and protein-rich edamame, all tossed in a tangy lime and olive oil dressing. The fresh avocado and crisp red bell pepper add creaminess and crunch, while a sprinkle of cilantro completes this satisfying, nutrient-packed meal.

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NUTRITION

Protein

33.5g

Fat

17.6g

Carbs

75.8g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked quinoa (185g)

1 cup black beans (172g)

1/2 cup shelled edamame (78g)

1/4 medium avocado (50g)

1/2 cup diced red bell pepper (75g)

2 tablespoons fresh lime juice (30g)

1 teaspoon extra virgin olive oil (5g)

2 tablespoons chopped fresh cilantro

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PREPARATION

1
Prepare the quinoa according to package directions if not already cooked.
2
Rinse and drain the black beans and shelled edamame.
3
In a large bowl, combine the cooked quinoa, black beans, and edamame.
4
Add the diced red bell pepper and gently toss in the quartered avocado.
5
Drizzle with fresh lime juice and olive oil, then toss to evenly coat all ingredients.
6
Season lightly with salt and pepper if desired, and garnish with chopped fresh cilantro.
7
Serve immediately and enjoy this zesty, protein-packed bowl.