Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy a delightful twist on a classic favorite with these crispy honey glazed chicken wings. Perfectly baked until the skin is crunchy, they're coated in a sweet and savory glaze that delivers a burst of flavor with every bite. This dish is an ideal balance of protein and a hint of natural sweetness, making it a satisfying option for any meal.

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NUTRITION

320kcal
Protein
33.2g
Fat
16g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (~140g total)

1 tablespoon Honey

1 tablespoon Soy Sauce

1 clove Garlic, minced

1 teaspoon Fresh Ginger, minced

1/2 teaspoon Baking Powder

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PREPARATION

  • 1

    Preheat the oven to 425°F. Line a baking sheet with parchment paper and set a wire rack on top to allow excess fat to drain.

  • 2

    Pat the chicken wings dry with paper towels. In a small bowl, toss the wings with the baking powder until they are evenly coated. This step will help achieve a crispy skin.

  • 3

    Place the wings on the wire rack and bake for 35-40 minutes, flipping halfway through for even crispiness.

  • 4

    Meanwhile, prepare the glaze by combining honey, soy sauce, minced garlic, and minced ginger in a small saucepan. Bring the mixture to a simmer over medium heat and let it cook for about 2-3 minutes until slightly thickened.

  • 5

    Once the wings are crispy and cooked through, transfer them to a large bowl and drizzle the glaze over the hot wings. Toss gently to coat evenly.

  • 6

    Serve immediately with a side of your preferred dipping sauce or fresh veggies.

Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy a delightful twist on a classic favorite with these crispy honey glazed chicken wings. Perfectly baked until the skin is crunchy, they're coated in a sweet and savory glaze that delivers a burst of flavor with every bite. This dish is an ideal balance of protein and a hint of natural sweetness, making it a satisfying option for any meal.

NUTRITION

320kcal
Protein
33.2g
Fat
16g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (~140g total)

1 tablespoon Honey

1 tablespoon Soy Sauce

1 clove Garlic, minced

1 teaspoon Fresh Ginger, minced

1/2 teaspoon Baking Powder

PREPARATION

  • 1

    Preheat the oven to 425°F. Line a baking sheet with parchment paper and set a wire rack on top to allow excess fat to drain.

  • 2

    Pat the chicken wings dry with paper towels. In a small bowl, toss the wings with the baking powder until they are evenly coated. This step will help achieve a crispy skin.

  • 3

    Place the wings on the wire rack and bake for 35-40 minutes, flipping halfway through for even crispiness.

  • 4

    Meanwhile, prepare the glaze by combining honey, soy sauce, minced garlic, and minced ginger in a small saucepan. Bring the mixture to a simmer over medium heat and let it cook for about 2-3 minutes until slightly thickened.

  • 5

    Once the wings are crispy and cooked through, transfer them to a large bowl and drizzle the glaze over the hot wings. Toss gently to coat evenly.

  • 6

    Serve immediately with a side of your preferred dipping sauce or fresh veggies.