Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant, satisfying sandwich featuring juicy grilled chicken breast layered with a fragrant herb-pesto spread, fresh mixed greens, and ripe tomato slices, all nestled between slices of toasted whole grain bread. This meal perfectly balances lean protein and wholesome ingredients to fuel your day.

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NUTRITION

402kcal
Protein
43g
Fat
12g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Basil Pesto

1 cup Mixed Greens

2 slices Tomato

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, toast the whole grain bread slices until they are golden and slightly crisp.

  • 4

    Spread a generous tablespoon of basil pesto on one side of each toasted slice of bread.

  • 5

    Layer the sliced grilled chicken, fresh mixed greens, and tomato slices on one slice of bread.

  • 6

    Top with the second slice of bread to form a sandwich. Slice in half if desired and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant, satisfying sandwich featuring juicy grilled chicken breast layered with a fragrant herb-pesto spread, fresh mixed greens, and ripe tomato slices, all nestled between slices of toasted whole grain bread. This meal perfectly balances lean protein and wholesome ingredients to fuel your day.

NUTRITION

402kcal
Protein
43g
Fat
12g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Basil Pesto

1 cup Mixed Greens

2 slices Tomato

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, toast the whole grain bread slices until they are golden and slightly crisp.

  • 4

    Spread a generous tablespoon of basil pesto on one side of each toasted slice of bread.

  • 5

    Layer the sliced grilled chicken, fresh mixed greens, and tomato slices on one slice of bread.

  • 6

    Top with the second slice of bread to form a sandwich. Slice in half if desired and serve immediately.