Fluffy Spinach Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Egg White Scramble

Enjoy a light yet satisfying scramble featuring airy egg whites, briny feta, and fresh spinach accented with juicy cherry tomatoes. This dish delivers a harmonious balance of savory flavors and textures perfect for breakfast, lunch, or dinner.

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NUTRITION

375kcal
Protein
42g
Fat
17.8g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

9 egg whites (252g)

2 oz feta cheese (56g)

1 cup fresh spinach (30g)

1/2 cup cherry tomatoes (75g)

1 tsp olive oil (5g)

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PREPARATION

  • 1

    Pour the egg whites into a bowl and season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the egg whites to the skillet and allow them to start setting, stirring occasionally.

  • 4

    When the egg whites are halfway set, add the fresh spinach and cherry tomatoes, stirring gently.

  • 5

    Sprinkle the crumbled feta cheese evenly over the eggs and continue to cook until the egg whites are fully set but still fluffy.

  • 6

    Remove from heat and serve immediately, enjoying the perfect blend of creamy feta, vibrant spinach, and juicy tomatoes.

Fluffy Spinach Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Egg White Scramble

Enjoy a light yet satisfying scramble featuring airy egg whites, briny feta, and fresh spinach accented with juicy cherry tomatoes. This dish delivers a harmonious balance of savory flavors and textures perfect for breakfast, lunch, or dinner.

NUTRITION

375kcal
Protein
42g
Fat
17.8g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

9 egg whites (252g)

2 oz feta cheese (56g)

1 cup fresh spinach (30g)

1/2 cup cherry tomatoes (75g)

1 tsp olive oil (5g)

PREPARATION

  • 1

    Pour the egg whites into a bowl and season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the egg whites to the skillet and allow them to start setting, stirring occasionally.

  • 4

    When the egg whites are halfway set, add the fresh spinach and cherry tomatoes, stirring gently.

  • 5

    Sprinkle the crumbled feta cheese evenly over the eggs and continue to cook until the egg whites are fully set but still fluffy.

  • 6

    Remove from heat and serve immediately, enjoying the perfect blend of creamy feta, vibrant spinach, and juicy tomatoes.