6-Minute Jammy Eggs with Everything Seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

6-Minute Jammy Eggs with Everything Seasoning

YOUR SOLIN GENERATED RECIPE

6-Minute Jammy Eggs with Everything Seasoning

Discover the perfect balance of simplicity and flavor with these 6-minute jammy eggs. The eggs boast soft, creamy yolks paired with a crispy exterior and are elevated with a sprinkle of savory Everything Seasoning. Ideal for busy mornings, quick lunches, or light dinners, this dish delivers a satisfying protein boost while keeping the calorie count in check.

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NUTRITION

77kcal
Protein
6.5g
Fat
5.1g
Carbs
1.2g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs (~250g total)

1 teaspoon Everything Bagel Seasoning

A pinch of Salt

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PREPARATION

  • 1

    Place a small saucepan with enough water to cover the eggs on the stove and bring it to a gentle boil.

  • 2

    Gently lower 5 large eggs into the boiling water using a spoon.

  • 3

    Reduce the heat to a simmer and cook the eggs for 6 minutes to achieve that perfect jammy consistency in the yolks.

  • 4

    After 6 minutes, quickly remove the eggs and place them in an ice bath or under cold running water to stop further cooking.

  • 5

    Gently peel the eggs and arrange them on a plate.

  • 6

    Sprinkle with a pinch of salt and 1 teaspoon of Everything Bagel Seasoning while still warm.

  • 7

    Serve immediately and enjoy the blend of creamy, jammy yolks with the savory crunch of the seasoning.

6-Minute Jammy Eggs with Everything Seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

6-Minute Jammy Eggs with Everything Seasoning

YOUR SOLIN GENERATED RECIPE

6-Minute Jammy Eggs with Everything Seasoning

Discover the perfect balance of simplicity and flavor with these 6-minute jammy eggs. The eggs boast soft, creamy yolks paired with a crispy exterior and are elevated with a sprinkle of savory Everything Seasoning. Ideal for busy mornings, quick lunches, or light dinners, this dish delivers a satisfying protein boost while keeping the calorie count in check.

NUTRITION

77kcal
Protein
6.5g
Fat
5.1g
Carbs
1.2g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs (~250g total)

1 teaspoon Everything Bagel Seasoning

A pinch of Salt

PREPARATION

  • 1

    Place a small saucepan with enough water to cover the eggs on the stove and bring it to a gentle boil.

  • 2

    Gently lower 5 large eggs into the boiling water using a spoon.

  • 3

    Reduce the heat to a simmer and cook the eggs for 6 minutes to achieve that perfect jammy consistency in the yolks.

  • 4

    After 6 minutes, quickly remove the eggs and place them in an ice bath or under cold running water to stop further cooking.

  • 5

    Gently peel the eggs and arrange them on a plate.

  • 6

    Sprinkle with a pinch of salt and 1 teaspoon of Everything Bagel Seasoning while still warm.

  • 7

    Serve immediately and enjoy the blend of creamy, jammy yolks with the savory crunch of the seasoning.