Creamy Vanilla Berry Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Berry Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Berry Chia Pudding Bowl

Enjoy a luscious, creamy chia pudding infused with a hint of vanilla and crowned with a vibrant mix of fresh berries and velvety vanilla Greek yogurt. This dish delivers a delightful balance of textures and flavors, perfect for kickstarting your day with a boost of energizing protein and satisfying nutrients.

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NUTRITION

310kcal
Protein
27.2g
Fat
8.5g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds (42g)

1 cup Unsweetened Almond Milk (240ml)

1 cup Vanilla Nonfat Greek Yogurt (245g)

0.5 tsp Vanilla Extract

0.5 cup Mixed Berries (75g)

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PREPARATION

  • 1

    In a mixing bowl, combine the chia seeds, unsweetened almond milk, vanilla nonfat Greek yogurt, and vanilla extract.

  • 2

    Stir well to ensure the chia seeds are evenly distributed.

  • 3

    Cover and refrigerate the mixture for at least 4 hours or preferably overnight, allowing it to thicken to a pudding-like consistency.

  • 4

    When ready to serve, gently stir the pudding, then top with the mixed berries.

  • 5

    Enjoy your Creamy Vanilla Berry Chia Pudding Bowl as a refreshing and protein-packed meal.

Creamy Vanilla Berry Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Berry Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Berry Chia Pudding Bowl

Enjoy a luscious, creamy chia pudding infused with a hint of vanilla and crowned with a vibrant mix of fresh berries and velvety vanilla Greek yogurt. This dish delivers a delightful balance of textures and flavors, perfect for kickstarting your day with a boost of energizing protein and satisfying nutrients.

NUTRITION

310kcal
Protein
27.2g
Fat
8.5g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds (42g)

1 cup Unsweetened Almond Milk (240ml)

1 cup Vanilla Nonfat Greek Yogurt (245g)

0.5 tsp Vanilla Extract

0.5 cup Mixed Berries (75g)

PREPARATION

  • 1

    In a mixing bowl, combine the chia seeds, unsweetened almond milk, vanilla nonfat Greek yogurt, and vanilla extract.

  • 2

    Stir well to ensure the chia seeds are evenly distributed.

  • 3

    Cover and refrigerate the mixture for at least 4 hours or preferably overnight, allowing it to thicken to a pudding-like consistency.

  • 4

    When ready to serve, gently stir the pudding, then top with the mixed berries.

  • 5

    Enjoy your Creamy Vanilla Berry Chia Pudding Bowl as a refreshing and protein-packed meal.