Name: Triple Berry Protein Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Mixed Berries (140g); 1/2 cup Nonfat Greek Yogurt (125g); 1 scoop Whey Protein Powder (30g); 1 cup Unsweetened Almond Milk (240g); 1/2 medium Ripe Banana (60g); 1 cup Ice Cubes (120g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

Experience a refreshing burst of fruity flavor combined with a potent protein punch in this Triple Berry Protein Power Smoothie. A vibrant blend of mixed berries, creamy Greek yogurt, and a scoop of protein powder creates a nutritious and satisfying meal option that's perfect any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.6g

Fat

4.7g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (140g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 medium Ripe Banana (60g)

1 cup Ice Cubes (120g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the mixed berries, nonfat Greek yogurt, whey protein powder, unsweetened almond milk, and half a banana to a high-speed blender.
2
Top with ice cubes to help achieve a thick, chilled texture.
3
Blend on high until all ingredients are smooth and well combined.
4
Pour the smoothie into a glass and enjoy immediately for the best flavor and texture.