Crispy Herb-Roasted Potato Wedges with Garlic and Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Potato Wedges with Garlic and Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Potato Wedges with Garlic and Chicken

Savor the crunch of perfectly roasted herb-infused potato wedges paired with tender grilled chicken breast tossed in garlic and fresh herbs. This dish brings together warm, rustic flavors with a hint of rosemary and thyme, making it an ideal balanced meal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

397kcal
Protein
38.6g
Fat
12.2g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

1.5 medium Russet Potatoes (~225g)

4 ounces Chicken Breast (~113g)

2 teaspoons Olive Oil

2 Garlic Cloves, minced

1 teaspoon Fresh Rosemary, chopped

1 teaspoon Fresh Thyme, chopped

Salt and Black Pepper to taste

1 tablespoon Fresh Parsley, for garnish

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash and cut the potatoes into thick wedges, ensuring even sizes for consistent roasting.

  • 3

    In a large bowl, toss the potato wedges with olive oil, minced garlic, chopped rosemary, thyme, salt, and pepper until evenly coated.

  • 4

    Spread the potato wedges in a single layer on a baking sheet lined with parchment paper. Roast in the oven for 25-30 minutes, flipping halfway through, until golden and crispy.

  • 5

    Meanwhile, season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium heat until fully cooked and lightly browned, about 5-6 minutes per side.

  • 6

    Once roasted, arrange the potato wedges on a serving plate and slice the chicken breast into strips. Serve the chicken on the side or on top of the wedges.

  • 7

    Garnish with fresh parsley and an additional drizzle of olive oil if desired. Enjoy your balanced, protein-packed meal!

Crispy Herb-Roasted Potato Wedges with Garlic and Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Potato Wedges with Garlic and Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Potato Wedges with Garlic and Chicken

Savor the crunch of perfectly roasted herb-infused potato wedges paired with tender grilled chicken breast tossed in garlic and fresh herbs. This dish brings together warm, rustic flavors with a hint of rosemary and thyme, making it an ideal balanced meal for any time of day.

NUTRITION

397kcal
Protein
38.6g
Fat
12.2g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

1.5 medium Russet Potatoes (~225g)

4 ounces Chicken Breast (~113g)

2 teaspoons Olive Oil

2 Garlic Cloves, minced

1 teaspoon Fresh Rosemary, chopped

1 teaspoon Fresh Thyme, chopped

Salt and Black Pepper to taste

1 tablespoon Fresh Parsley, for garnish

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash and cut the potatoes into thick wedges, ensuring even sizes for consistent roasting.

  • 3

    In a large bowl, toss the potato wedges with olive oil, minced garlic, chopped rosemary, thyme, salt, and pepper until evenly coated.

  • 4

    Spread the potato wedges in a single layer on a baking sheet lined with parchment paper. Roast in the oven for 25-30 minutes, flipping halfway through, until golden and crispy.

  • 5

    Meanwhile, season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium heat until fully cooked and lightly browned, about 5-6 minutes per side.

  • 6

    Once roasted, arrange the potato wedges on a serving plate and slice the chicken breast into strips. Serve the chicken on the side or on top of the wedges.

  • 7

    Garnish with fresh parsley and an additional drizzle of olive oil if desired. Enjoy your balanced, protein-packed meal!