Fluffy Vanilla Protein Pancake Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Pancake Stack

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Pancake Stack

Enjoy this light and fluffy protein-packed pancake stack that brings together the sweet aroma of vanilla and the hearty texture of oats. Perfect for breakfast, lunch, or dinner, these pancakes are designed to fuel your day with balanced macros and delightful taste.

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NUTRITION

320kcal
Protein
42.3g
Fat
4.9g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/3 cup Rolled Oats (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/4 medium Banana (30g)

Cooking Spray

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PREPARATION

  • 1

    In a medium bowl, whisk together egg whites, vanilla whey protein powder, unsweetened almond milk, and mashed banana until smooth.

  • 2

    Stir in the rolled oats until fully incorporated. Allow the mixture to rest for 3-5 minutes to let the oats absorb some liquid and thicken.

  • 3

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 4

    Pour the batter onto the skillet in small rounds, forming your pancakes. Cook each side for about 2-3 minutes or until bubbles form and the edges begin to set.

  • 5

    Gently flip the pancakes and cook for an additional 2 minutes until golden brown.

  • 6

    Stack the pancakes on a plate and serve warm. Enjoy your fluffy vanilla protein pancake stack as a nutritious meal any time of day.

Fluffy Vanilla Protein Pancake Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Pancake Stack

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Pancake Stack

Enjoy this light and fluffy protein-packed pancake stack that brings together the sweet aroma of vanilla and the hearty texture of oats. Perfect for breakfast, lunch, or dinner, these pancakes are designed to fuel your day with balanced macros and delightful taste.

NUTRITION

320kcal
Protein
42.3g
Fat
4.9g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/3 cup Rolled Oats (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/4 medium Banana (30g)

Cooking Spray

PREPARATION

  • 1

    In a medium bowl, whisk together egg whites, vanilla whey protein powder, unsweetened almond milk, and mashed banana until smooth.

  • 2

    Stir in the rolled oats until fully incorporated. Allow the mixture to rest for 3-5 minutes to let the oats absorb some liquid and thicken.

  • 3

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 4

    Pour the batter onto the skillet in small rounds, forming your pancakes. Cook each side for about 2-3 minutes or until bubbles form and the edges begin to set.

  • 5

    Gently flip the pancakes and cook for an additional 2 minutes until golden brown.

  • 6

    Stack the pancakes on a plate and serve warm. Enjoy your fluffy vanilla protein pancake stack as a nutritious meal any time of day.