YOUR SOLIN GENERATED RECIPE
Creamy Greek Yogurt Berry Protein Bark
Enjoy a refreshing, protein-packed, and naturally sweet treat that pairs creamy nonfat Greek yogurt with a boost of whey protein and a medley of fresh berries. This chilled bark offers a satisfying texture and vibrant flavors, making it an ideal choice for any time of day when you need a healthful and energizing meal.
INGREDIENTS
1 cup nonfat Greek yogurt (245g)
1 scoop whey protein isolate (30g)
1/2 cup mixed berries (75g)
1/2 tablespoon chia seeds (7.5g)
1 teaspoon honey (7g)
PREPARATION
In a medium bowl, whisk together the nonfat Greek yogurt and whey protein isolate until the mixture is smooth and fully combined.
Gently fold in the mixed berries, ensuring even distribution without breaking the fruits too much.
Drizzle in the honey and sprinkle the chia seeds over the mixture, stirring lightly to combine.
Line a baking sheet with parchment paper and evenly spread the mixture into a thin layer.
Place the tray in the freezer for at least 2-3 hours or until the bark is firm and set.
Once frozen, break the bark into pieces and enjoy immediately as a refreshing meal or snack.