Creamy Greek Yogurt Berry Protein Bark

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Berry Protein Bark

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Berry Protein Bark

Enjoy a refreshing, protein-packed, and naturally sweet treat that pairs creamy nonfat Greek yogurt with a boost of whey protein and a medley of fresh berries. This chilled bark offers a satisfying texture and vibrant flavors, making it an ideal choice for any time of day when you need a healthful and energizing meal.

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NUTRITION

333kcal
Protein
45.5g
Fat
2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

1 scoop whey protein isolate (30g)

1/2 cup mixed berries (75g)

1/2 tablespoon chia seeds (7.5g)

1 teaspoon honey (7g)

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PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt and whey protein isolate until the mixture is smooth and fully combined.

  • 2

    Gently fold in the mixed berries, ensuring even distribution without breaking the fruits too much.

  • 3

    Drizzle in the honey and sprinkle the chia seeds over the mixture, stirring lightly to combine.

  • 4

    Line a baking sheet with parchment paper and evenly spread the mixture into a thin layer.

  • 5

    Place the tray in the freezer for at least 2-3 hours or until the bark is firm and set.

  • 6

    Once frozen, break the bark into pieces and enjoy immediately as a refreshing meal or snack.

Creamy Greek Yogurt Berry Protein Bark

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Berry Protein Bark

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Berry Protein Bark

Enjoy a refreshing, protein-packed, and naturally sweet treat that pairs creamy nonfat Greek yogurt with a boost of whey protein and a medley of fresh berries. This chilled bark offers a satisfying texture and vibrant flavors, making it an ideal choice for any time of day when you need a healthful and energizing meal.

NUTRITION

333kcal
Protein
45.5g
Fat
2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

1 scoop whey protein isolate (30g)

1/2 cup mixed berries (75g)

1/2 tablespoon chia seeds (7.5g)

1 teaspoon honey (7g)

PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt and whey protein isolate until the mixture is smooth and fully combined.

  • 2

    Gently fold in the mixed berries, ensuring even distribution without breaking the fruits too much.

  • 3

    Drizzle in the honey and sprinkle the chia seeds over the mixture, stirring lightly to combine.

  • 4

    Line a baking sheet with parchment paper and evenly spread the mixture into a thin layer.

  • 5

    Place the tray in the freezer for at least 2-3 hours or until the bark is firm and set.

  • 6

    Once frozen, break the bark into pieces and enjoy immediately as a refreshing meal or snack.