Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor the rich and hearty layers of tender extra lean ground beef sautéed with earthy mushrooms, aromatic onions, and garlic, all brought together in a silky, tangy Greek yogurt sauce. This reimagined Stroganoff offers a comforting blend of savory flavors without derailing your macro goals.

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NUTRITION

384kcal
Protein
44.8g
Fat
17.8g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Extra Lean Ground Beef

1 cup chopped Mushrooms

1/4 medium Onion, diced

1 clove Garlic, minced

1/2 cup Nonfat Greek Yogurt

1/4 cup low sodium Beef Broth

1 tsp Olive Oil

1 tsp Dijon Mustard

1/2 tsp Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat. Add the diced onion and minced garlic, and sauté until the onion becomes translucent.

  • 2

    Add the extra lean ground beef and cook until lightly browned, breaking it up with a spatula as it cooks.

  • 3

    Stir in the chopped mushrooms and paprika, cooking until the mushrooms have softened, about 3-4 minutes.

  • 4

    Mix in the beef broth and dijon mustard, allowing the flavors to meld for another minute.

  • 5

    Reduce the heat to low, then gently fold in the nonfat Greek yogurt until the mixture is creamy. Avoid boiling to prevent curdling.

  • 6

    Season with salt and pepper to taste, and let the dish simmer for an additional 2-3 minutes for all the flavors to combine.

  • 7

    Serve warm on its own or over a small serving of whole-grain pasta if desired, ensuring your side choice fits within your meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor the rich and hearty layers of tender extra lean ground beef sautéed with earthy mushrooms, aromatic onions, and garlic, all brought together in a silky, tangy Greek yogurt sauce. This reimagined Stroganoff offers a comforting blend of savory flavors without derailing your macro goals.

NUTRITION

384kcal
Protein
44.8g
Fat
17.8g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Extra Lean Ground Beef

1 cup chopped Mushrooms

1/4 medium Onion, diced

1 clove Garlic, minced

1/2 cup Nonfat Greek Yogurt

1/4 cup low sodium Beef Broth

1 tsp Olive Oil

1 tsp Dijon Mustard

1/2 tsp Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat. Add the diced onion and minced garlic, and sauté until the onion becomes translucent.

  • 2

    Add the extra lean ground beef and cook until lightly browned, breaking it up with a spatula as it cooks.

  • 3

    Stir in the chopped mushrooms and paprika, cooking until the mushrooms have softened, about 3-4 minutes.

  • 4

    Mix in the beef broth and dijon mustard, allowing the flavors to meld for another minute.

  • 5

    Reduce the heat to low, then gently fold in the nonfat Greek yogurt until the mixture is creamy. Avoid boiling to prevent curdling.

  • 6

    Season with salt and pepper to taste, and let the dish simmer for an additional 2-3 minutes for all the flavors to combine.

  • 7

    Serve warm on its own or over a small serving of whole-grain pasta if desired, ensuring your side choice fits within your meal plan.