Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

Savor a vibrant bowl that harmonizes succulent herb-roasted chicken with hearty chickpeas and crisp, fresh vegetables. This balanced dish delivers a symphony of textures and flavors, highlighted by aromatic herbs and a drizzle of olive oil, making it a nourishing option for any meal of the day.

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NUTRITION

430kcal
Protein
45.1g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Chickpeas

1 medium Bell Pepper

1 medium Cucumber

1 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and rub with a teaspoon of olive oil, mixed herbs, salt, and pepper.

  • 3

    Place the chicken on a baking sheet and roast in the oven for 20-25 minutes or until fully cooked.

  • 4

    While the chicken roasts, rinse and drain the chickpeas, and chop the bell pepper, cucumber, and halve the cherry tomatoes.

  • 5

    In a bowl, combine the chickpeas with the chopped vegetables and drizzle a small amount of olive oil, and season with salt and pepper.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing it into strips.

  • 7

    Assemble your bowl by layering the roasted chicken slices over the vegetable and chickpea mix.

  • 8

    Garnish with additional fresh herbs if desired and serve immediately.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

Savor a vibrant bowl that harmonizes succulent herb-roasted chicken with hearty chickpeas and crisp, fresh vegetables. This balanced dish delivers a symphony of textures and flavors, highlighted by aromatic herbs and a drizzle of olive oil, making it a nourishing option for any meal of the day.

NUTRITION

430kcal
Protein
45.1g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Chickpeas

1 medium Bell Pepper

1 medium Cucumber

1 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and rub with a teaspoon of olive oil, mixed herbs, salt, and pepper.

  • 3

    Place the chicken on a baking sheet and roast in the oven for 20-25 minutes or until fully cooked.

  • 4

    While the chicken roasts, rinse and drain the chickpeas, and chop the bell pepper, cucumber, and halve the cherry tomatoes.

  • 5

    In a bowl, combine the chickpeas with the chopped vegetables and drizzle a small amount of olive oil, and season with salt and pepper.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing it into strips.

  • 7

    Assemble your bowl by layering the roasted chicken slices over the vegetable and chickpea mix.

  • 8

    Garnish with additional fresh herbs if desired and serve immediately.