Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these perfectly crispy baked chicken wings glazed in a sweet and savory honey-garlic sauce. The wings come out tender with a hint of spice, making them a delicious option for dinner that hits just the right balance of flavors and textures.

Try 7 days free, then $12.99 / mo.

NUTRITION

420kcal
Protein
36.6g
Fat
25.5g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (240g)

1 tbsp Honey (21g)

3 cloves Garlic (9g)

1 tsp Olive Oil (4.5g)

0.25 tsp Salt (1.5g)

1 pinch Black Pepper (0.5g)

1 pinch Red Pepper Flakes (0.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    In a small bowl, whisk together the honey, minced garlic, olive oil, salt, black pepper, and red pepper flakes until well combined.

  • 3

    Pat the chicken wings dry with paper towels to ensure extra crispiness. Place them in a large mixing bowl.

  • 4

    Pour the honey-garlic mixture over the chicken wings, tossing them until evenly coated.

  • 5

    Arrange the coated wings in a single layer on the prepared baking sheet, ensuring they are not touching.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and cooked through.

  • 7

    Remove from the oven and let them rest for a couple of minutes before serving. Enjoy your crispy, flavorful wings!

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these perfectly crispy baked chicken wings glazed in a sweet and savory honey-garlic sauce. The wings come out tender with a hint of spice, making them a delicious option for dinner that hits just the right balance of flavors and textures.

NUTRITION

420kcal
Protein
36.6g
Fat
25.5g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (240g)

1 tbsp Honey (21g)

3 cloves Garlic (9g)

1 tsp Olive Oil (4.5g)

0.25 tsp Salt (1.5g)

1 pinch Black Pepper (0.5g)

1 pinch Red Pepper Flakes (0.5g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    In a small bowl, whisk together the honey, minced garlic, olive oil, salt, black pepper, and red pepper flakes until well combined.

  • 3

    Pat the chicken wings dry with paper towels to ensure extra crispiness. Place them in a large mixing bowl.

  • 4

    Pour the honey-garlic mixture over the chicken wings, tossing them until evenly coated.

  • 5

    Arrange the coated wings in a single layer on the prepared baking sheet, ensuring they are not touching.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and cooked through.

  • 7

    Remove from the oven and let them rest for a couple of minutes before serving. Enjoy your crispy, flavorful wings!