Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a delightful, ready-to-eat bowl of creamy overnight oats enhanced with a hint of vanilla, fresh mixed berries, and a protein boost to keep you energized throughout the day. The blend of oats, Greek yogurt, and vanilla protein powder creates a smooth, satisfying texture, while the chia seeds add a pleasant thickness and nutritional punch.

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NUTRITION

485kcal
Protein
49g
Fat
9.6g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (~40g)

3/4 cup Nonfat Greek Yogurt (~170g)

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Unsweetened Almond Milk (~120g)

1/2 cup Mixed Berries (~74g)

1 tablespoon Chia Seeds (~12g)

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PREPARATION

  • 1

    In a jar or sealable container, combine the rolled oats, Greek yogurt, and vanilla protein powder.

  • 2

    Pour in the unsweetened almond milk and stir well to ensure all ingredients are evenly mixed.

  • 3

    Fold in the mixed berries and chia seeds.

  • 4

    Cover the container and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning, give the mixture a good stir. Enjoy it cold from the fridge, or warm slightly in the microwave if preferred.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a delightful, ready-to-eat bowl of creamy overnight oats enhanced with a hint of vanilla, fresh mixed berries, and a protein boost to keep you energized throughout the day. The blend of oats, Greek yogurt, and vanilla protein powder creates a smooth, satisfying texture, while the chia seeds add a pleasant thickness and nutritional punch.

NUTRITION

485kcal
Protein
49g
Fat
9.6g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (~40g)

3/4 cup Nonfat Greek Yogurt (~170g)

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Unsweetened Almond Milk (~120g)

1/2 cup Mixed Berries (~74g)

1 tablespoon Chia Seeds (~12g)

PREPARATION

  • 1

    In a jar or sealable container, combine the rolled oats, Greek yogurt, and vanilla protein powder.

  • 2

    Pour in the unsweetened almond milk and stir well to ensure all ingredients are evenly mixed.

  • 3

    Fold in the mixed berries and chia seeds.

  • 4

    Cover the container and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning, give the mixture a good stir. Enjoy it cold from the fridge, or warm slightly in the microwave if preferred.