Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Experience the savory delight of perfectly grilled lamb chops enhanced with aromatic rosemary and garlic. This dish offers a delicate balance between robust flavors and lean protein, making it a satisfying option for any meal. The tender lamb is marinated to perfection, ensuring every bite bursts with flavor.

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NUTRITION

381kcal
Protein
35.2g
Fat
28.5g
Carbs
1.5g

SERVINGS

1 serving

INGREDIENTS

5 ounce Lamb Chop

1 teaspoon Extra Virgin Olive Oil

1 Garlic Clove

2 sprigs Fresh Rosemary

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Begin by patting the lamb chop dry with a paper towel.

  • 2

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary leaves (from the sprigs), salt, and black pepper.

  • 3

    Rub the mixture evenly over the lamb chop, making sure to coat both sides thoroughly.

  • 4

    Let the lamb marinate at room temperature for at least 15-20 minutes to absorb the flavors.

  • 5

    Preheat your grill to medium-high heat.

  • 6

    Place the lamb chop on the grill and cook for about 4-5 minutes per side for medium-rare, adjusting the time based on your preferred doneness.

  • 7

    Remove the lamb from the grill and let it rest for a couple of minutes before serving to allow the juices to redistribute.

  • 8

    Plate the lamb chop and enjoy the delicious blend of rosemary and garlic with every bite.

Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Experience the savory delight of perfectly grilled lamb chops enhanced with aromatic rosemary and garlic. This dish offers a delicate balance between robust flavors and lean protein, making it a satisfying option for any meal. The tender lamb is marinated to perfection, ensuring every bite bursts with flavor.

NUTRITION

381kcal
Protein
35.2g
Fat
28.5g
Carbs
1.5g

SERVINGS

1 serving

INGREDIENTS

5 ounce Lamb Chop

1 teaspoon Extra Virgin Olive Oil

1 Garlic Clove

2 sprigs Fresh Rosemary

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Begin by patting the lamb chop dry with a paper towel.

  • 2

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary leaves (from the sprigs), salt, and black pepper.

  • 3

    Rub the mixture evenly over the lamb chop, making sure to coat both sides thoroughly.

  • 4

    Let the lamb marinate at room temperature for at least 15-20 minutes to absorb the flavors.

  • 5

    Preheat your grill to medium-high heat.

  • 6

    Place the lamb chop on the grill and cook for about 4-5 minutes per side for medium-rare, adjusting the time based on your preferred doneness.

  • 7

    Remove the lamb from the grill and let it rest for a couple of minutes before serving to allow the juices to redistribute.

  • 8

    Plate the lamb chop and enjoy the delicious blend of rosemary and garlic with every bite.