Name: Hearty Smoked Ham and White Bean Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Smoked Ham; 1 cup White Beans; 1/4 cup chopped Onion; 1/2 cup diced Carrot; 1/2 cup diced Celery; 1 cup Low-Sodium Chicken Broth; 1 teaspoon Olive Oil; 1 clove Garlic; Pinch Black Pepper; Salt to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

A warm, comforting bowl of hearty smoked ham and white bean soup featuring tender chunks of smoked ham, creamy white beans, and a medley of aromatic vegetables simmered to perfection in a savory low-sodium broth. Ideal for breakfast, lunch, or dinner, this soup combines satisfying protein with wholesome ingredients for a balanced meal.

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NUTRITION

Protein

36.5g

Fat

9.6g

Carbs

54.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Smoked Ham

1 cup White Beans

1/4 cup chopped Onion

1/2 cup diced Carrot

1/2 cup diced Celery

1 cup Low-Sodium Chicken Broth

1 teaspoon Olive Oil

1 clove Garlic

Pinch Black Pepper

Salt to taste

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PREPARATION

1
Heat the olive oil in a medium saucepan over medium heat.
2
Add chopped onion, diced carrot, and celery. Sauté until softened, about 4-5 minutes.
3
Stir in the minced garlic and cook for an additional minute until fragrant.
4
Add the smoked ham and cook for 2 minutes to release its flavors.
5
Pour in the low-sodium chicken broth and bring the mixture to a simmer.
6
Stir in the white beans, and season with a pinch of black pepper and salt to taste.
7
Let the soup simmer for 10-15 minutes, allowing the flavors to meld.
8
Serve hot, and enjoy the comforting warmth of this hearty soup.